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Gender Health

Men do not change these five habits, testosterone will “alarm” sooner or later, many men are overwhelmed.

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If men do not change these five habits, androgens will eventually be in "emergency," leaving many men feeling helpless. Although there has been a strong...
Gender Health

A man’s kidneys can be judged by looking at his hands and feet. If there are no such symptoms, it means he’s doing well.

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If there are three phenomena in the hands and feet, it indicates a kidney issue, it is advisable to see a doctor; if not,...
Gender Health

Men with these 5 sleep habits may be closer to health and longevity; having just one is also good.

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Time is like a pig-killing knife. With age and increasing work pressure, as well as more bad habits, men, as the mainstay of the...
Gender Health

Men with long lifespans generally have these “highlights” in their bodies; if you possess them too, congratulations!

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Men with long lifespans generally have these "highlights." If you also possess them, congratulations to you. All around the world, people have always been very...
Mental Health

In the early stages of depression, the body may undergo 5 changes; even if only one is present, medical attention should be sought promptly.

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In the early stages of depression, the body may undergo 5 changes, even if only one occurs, prompt medical attention is necessary. In life, many...
Healthy diet

The Lesser Snow solar term is approaching, these “black foods” help you nourish the kidneys, relieve internal heat, protect the skin, and pass through...

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The minor snow solar term is approaching, and these "black foods" help tonify the kidneys, dispel internal heat, protect the skin, to have a...
Gender Health

Men with long lifespans generally have these “highlights” in their bodies. If you also possess them, congratulations!

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Men with long life expectancy generally have these "highlights". If you have them too, congratulations. All people around the world have always been very interested...
Healthy diet

The “New Blood Pressure Standards” for 2024 have been announced, no longer 120-80 mmHg! To control blood pressure: please eat more vegetables.

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Hypertension, the hidden health killer in modern society, is increasingly rampant, making people's daily lives like walking on thin ice, a slight mistake could...
Gender Health

What will happen to a man who does 50 squats every day for a month? This benefit may knock on the door.

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In today’s life, people’s economic levels are constantly rising, and our pace of life is becoming increasingly fast. Along with this comes various pressures;...
Mental Health

“Depression” often refers to these 4 phrases. If you haven’t said them, it shows that your mind and body are healthy.

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Introduction: Due to the passing of singer Coco Lee, there is a wave of sorrow and regret among everyone, and the depression she suffered...
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