Walking can alleviate anxiety.
In 1992, the World Health Organization clearly stated: the best exercise in the world is walking.
Related research also indicates: walking daily...
In this fast-paced society, everyone seems to have pressed the fast-forward button, busy every day. The perfect life displays on social media, the competitive...
Today's fast-paced life puts people under high pressure. Although they want to change, they feel powerless to escape.
For instance, more and more young people...
Lead: Depression, this disease is a group of mental illnesses with main symptoms such as slow thinking, reduced speech and movement, low mood, weakened...
For a long time, there have been some inaccurate views on mental and psychological illnesses. Most people believe that individuals suffering from such illnesses...
The symptoms of Helicobacter pylori infection mainly include acid reflux, belching, heartburn, stomach pain, nausea, vomiting, and may induce chronic gastritis and ulcerative digestive...
Health preservation is the companion of longevity, and health is the friend of longevity. Here is a compilation of health preservation magazines that will...
