In recent years, with the improvement of health awareness and medical technology, more and more people are paying attention to understanding themselves, not only in terms of their own body structure but also paying attention to hormones that promote human growth and development.
Hormones have become a frequently mentioned term in clinical practice in recent years.
We all know that hormones are actually a collective term for endogenous and growth hormones in the human body.
This substance is equally important for both men and women because adequate hormones not only affect the body’s metabolic rate but also are crucial for overall health.
Especially for male friends, inadequate long-term hormone secretion may lead to a decrease in personal charm.
So, how can male friends know if their hormone secretion is vigorous?
Generally speaking, what are the common characteristics of men with vigorous hormone secretion?
In fact, if men have vigorous hormone secretion, they generally exhibit these characteristics, and based on these signs of vigorous hormones, men can self-assess the status of their hormone levels.
1. Abundant Body Hair
Since hormones are a collective term for endogenous and growth hormones in the human body, vigorous hormones in men generally indicate sufficient levels of androgens.
Androgens have a significant impact on many features of male characteristics. For example, men with vigorous androgen levels may have more abundant body hair. Therefore, men can judge the vigor of their hormones based on the condition of their body hair. If the body hair is relatively dense, it is likely a sign of vigorous hormone levels.
2. More Prominent Secondary Sexual Characteristics
Normally, after entering puberty, male secondary sexual characteristics will continue to develop. At this stage, due to the sufficient hormone secretion in adolescent males, they will not only exhibit puberty signs such as enlarged Adam’s apple and voice change but also their skeletal structure will become stronger.
These prominent secondary sexual characteristics are also a reflection of relatively sufficient hormone levels in men.
3. Good Sleep Quality and High Energy Levels
In addition to physical changes, the vigor of hormones in men can also be observed from a mental perspective.
Generally, men with sufficient hormones not only have higher energy levels but also prefer good quality sleep, rarely experiencing symptoms such as insomnia, frequent dreams, fatigue, or drowsiness.
Therefore, for male friends, having a relatively high-quality sleep and maintaining a state of vigor and high energy is likely a sign of vigorous hormone levels.
4. Warm Hands and Feet
Usually, if females have sufficient estrogen secretion, they will not experience cold hands and feet.
The same applies to men. If male friends have sufficient androgen secretion, they are also less likely to experience cold hands and feet during normal days.
Therefore, if male friends can maintain warm hands and feet throughout the year, this is also likely a sign of vigorous hormone secretion.
[This article is exclusively created by “Golden Orchid Traditional Chinese Medicine Society” new media. Author: Ye Xiao Kui, unauthorized reproduction or copying is prohibited.]
