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Thehumanbody

Healthy diet

High triglycerides shouldn’t eat “walnuts”? Doctor: To control blood lipids, it is recommended to eat less or avoid these 4 foods.

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Hyperlipidemia, this hidden "invisible assassin" in daily life, is quietly weaving an invisible web that threatens the health of modern people, standing side by...
Mental Health

A beautiful life begins with the “heart.”

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Subscribe to "China Center for Disease Control and Prevention"! A Wonderful Life Start from the "heart" September 29, 2024, is the 25th World Heart Day, a day...
Slimming

4 ways to easily increase basal metabolism, allowing you to slim down while lying down

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People mention weight loss, they can't avoid talking about basal metabolism. So what is basal metabolism? Basal metabolism refers to maintaining the most basic...
Healthy diet

The body is damp, affecting gastrointestinal health. Eat more of it usually, the spleen and stomach will be better, and the dampness will be...

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Do you often eat yams? Do you eat yams for their health benefits? What are the benefits of eating yams? If you can answer these...
Healthy diet

People with unhealthy livers may have been affected by what you eat! Eating less of four things can keep your liver healthy and relaxed.

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Summer is the season of rejuvenation, and it is particularly suitable for liver care. It is crucial for our bodies as it has a...
Healthy diet

These three types of high-cholesterol foods can easily trigger high blood lipids, so it is recommended to avoid them, and the top one is...

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With the progress of the times, people's pockets have gradually become fuller, and on this basis, many families' daily diets have become increasingly rich....
Gender Health

Lineage weakness? Zhang Zhongjing uses only 4 types of medicine to help men regain their confidence

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"Impotence" is a term that many men do not want to hear, as it not only questions our abilities but also raises concerns about...
Gender Health

Men with poor kidney function should remember to eat more of these 4 items and less of these 3 items to gradually improve kidney...

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The kidneys play an important role in the human body, especially for men. Having healthy kidneys not only helps the body efficiently metabolize fluids...
Gender Health

Four actions that “waste” a man’s liver, with smoking and drinking at the bottom of the list; the top one is unknown to many...

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The largest digestive organ in our body is not the stomach but the liver. When it is damaged, the body will experience a decrease...
Gender Health

After turning 50, men should be wary of three areas becoming “stiff.” By doing these three things, they can ensure greater flexibility.

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After turning 50, men should be wary of 3 areas that may become "hard"; by taking care of 3 things, they can remain more...
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