When it comes to Astragalus, everyone is very familiar with it. This is a very good health food ingredient, and it is known as the master of tonifying Qi, having a very good effect on supplementing Qi and blood.
Many people may have heard of a saying, “novices eat ginseng, experts eat Astragalus.” If you insist on drinking Astragalus water every day, your body will receive unexpected surprises.
Novices eat ginseng, experts eat Astragalus! Drinking a cup of Astragalus water every day, “well-deserved reputation” for 3 major benefits
Tonify Qi
Astragalus is a Qi-tonifying expert, so if you drink a cup of Astragalus water every day, it can effectively help replenish the kidney Qi, promote the circulation of Qi and blood, and significantly help strengthen the body’s resistance and immunity.
Many people lack exercise for a long time, and their bodies may be relatively weak. Drinking a cup of Astragalus water every day can effectively improve the condition of physical weakness, invigorate the spleen, tonify blood, tonify Qi, and nourish the body.
Promote Metabolism
Astragalus has very high nutritional value. It can effectively help improve the physiological metabolism function of cells, so it has a very good effect on increasing the body’s metabolic rate.
Drinking a cup of Astragalus water every day can effectively help promote the renewal of proteins in the body, facilitate the rapid excretion of toxins and waste from the body, which is very beneficial for health.
Nourish Liver and Tonify Kidneys:
The liver and kidneys are very important detoxification and detoxification organs in our body. If not properly maintained, liver and kidney functions may decline.
If you drink a cup of Astragalus water every day, it has a strong effect on nourishing the liver and tonifying the kidneys, and this effect is well-deserved. So if you can do it every day, your liver and kidneys will be very grateful to you.
Astragalus and its “natural partner,” insist on drinking water, expelling dampness and coldness, giving the liver and kidneys “a bath”
Poria:
As the saying goes, “a tael of Poria is worth a tael of gold.” From this, it can be seen that Poria is also very nutritious. Some people say that Astragalus and Poria are simply a natural pair. If you combine these two ingredients and drink them together, it has a very good effect on expelling dampness and coldness.
Poria itself has a good effect on invigorating the spleen and dispelling dampness. Combined with Astragalus, it can improve the body’s metabolic rate, enhance the spleen’s function of transforming water and dampness, rapidly remove accumulated damp-cold qi in the body, and make the body healthier.
Honeysuckle:
After entering spring, liver fire is vigorous, and many people may experience dry throat, dry mouth, and bitterness. You can choose to drink honeysuckle-infused water, which can effectively help reduce liver fire, quickly eliminate toxins and waste in the liver, and has a good effect on nurturing and protecting the liver.
If you mix Astragalus with honeysuckle, the liver-nourishing effect may be even more remarkable. Drinking a cup in the morning and evening every day can give your liver a good cleanse.
Goji Berries:
Goji berries are also very nutritious, containing abundant Goji polysaccharides. They can accelerate the excretion and metabolism of toxins and waste in the body, effectively care for the health of the liver and kidneys, and even achieve the goal of beauty and anti-aging.
If you combine Goji berries with Astragalus, the effect of nourishing the liver and tonifying the kidneys may be even more remarkable. Astragalus itself can effectively supplement kidney Qi, improve kidney detoxification and metabolism functions. Drinking a cup in the morning and evening every day, your kidney function may become stronger and stronger, giving your kidneys a good cleanse.
Red Dates:
Most people around us love to eat red dates because they are rich in iron, have a good effect on supplementing Qi and blood, and can prevent iron-deficiency anemia. So, regularly drinking red dates infused water can help with beauty and skin care.
In fact, if you mix red dates with Astragalus, it can effectively enhance the taste, making it more easily acceptable. The health benefits will be even more remarkable, speeding up the circulation of Qi and blood in the body, increasing the metabolic rate, rapidly eliminating toxins and waste, reducing the burden on internal organs, and providing beauty, anti-aging effects.
Therefore, in daily life, if you can learn the correct combinations, the health effects may be even more remarkable. If you have more and better health tips, feel free to leave a comment and share below.
Astragalus is very “compatible” with you. Drinking water every day will make your liver and kidneys grateful to you!
