Prostatitis is a common and high incidence disease in men, often referred to as the “man’s cold.” So what should men do if they have prostatitis? In fact, treatment accounts for 30% and nurturing for 70% of managing prostatitis. Patients should pay attention to dietary adjustments, eat less of three things, and the inflammation may gradually disappear!
The first thing: Chili
Many people nowadays have a strong taste for spicy food and cannot do without spicy dishes. In daily life, we often consume spicy foods like chili, garlic, onions, and peppercorns. These spicy foods stimulate the appetite and are both spicy and flavorful. However, prostatitis patients should avoid spicy foods because the heat and spice can lead to prostate congestion, which is not conducive to urination and may exacerbate inflammation.
The second thing: Alcohol
Many men enjoy drinking – whether at gatherings, festivals, celebrations, or just as a staple on the dining table. However, once alcohol enters the body, it significantly dilates blood vessels. Alcohol consumption causes congestion in various organs, including the prostate. If the prostate is already inflamed, alcohol can further exacerbate congestion, worsening the condition.
The third thing: Damp-producing foods
Damp-producing foods are those that can induce illnesses or trigger the recurrence of existing conditions. If prostatitis is not cured and damp-producing foods are consumed, the inflammation can worsen. Damp-producing foods stimulate inflammation, leading to prostate congestion and hindering recovery. Common damp-producing foods include mutton, dog meat, goose meat, seafood, garlic chives, and garlic sprouts. People with prostatitis should definitely avoid damp-producing foods!
Prostatitis patients should pay attention to eating less of the above three items, which is beneficial for managing inflammation. However, active treatment is still necessary for the early recovery from the disease. Choosing traditional Chinese medicine diuretic and anti-inflammatory pills can cure prostatitis. In addition, patients need to focus on drinking more water, engaging in more physical activity, which helps in reducing inflammation.
Prostatitis patients should drink more water to promote urination. Drinking water not only dilutes the blood but also effectively dilutes the concentration of urine. Lowering the concentration of urine reduces irritation and damage to the prostate. Timely urination serves as a way to flush the urethra, promptly removing bacteria and inflammatory substances from the body, facilitating the elimination of inflammation.
Engaging in physical activity can enhance the body’s fitness, improve immunity, and resistance. Only with strengthened immunity can the body combat pathogens, having an adjunctive anti-inflammatory effect on prostatitis.
In conclusion, by following the above nurturing methods while treating the disease, prostatitis patients can gradually alleviate inflammation and regain health!
