There is a saying that goes particularly well: men can fall on the front lines, but they must not fall on the prostate, underscoring its vital importance to men. So, what exactly is the prostate, and what is its function for men?
The prostate is an important sexual gland in the male reproductive system, shaped like a chestnut. Its functions can be divided into four main aspects: it can secrete prostatic fluid, convert testosterone into a more potent dihydrotestosterone, participate in urination and urinary control, and take part in ejaculation.
It is no exaggeration to say that the prostate, though small, is crucial for health. Unfortunately, many men may suffer from prostate diseases from a young age. For instance, young men may easily contract acute or chronic prostatitis, and as they age and enter middle or elderly stages, the risk of prostate hyperplasia and prostate cancer significantly increases.
Therefore, men must take good care of their prostates. Otherwise, once they suffer from prostate diseases, it not only brings pain but may also affect longevity. Take prostate cancer, for example; this is a common malignant tumor among men, and it often lacks symptoms in the early stages. By the time noticeable symptoms appear, it is often already in the middle or late stages, and cancer cells may have spread extensively.
Prostate cancer is particularly prone to bone metastasis. Many men find out they have prostate cancer when they may already have the opportunity for surgery, precisely because of bone metastasis.
The question arises: do you know the signs of a healthy prostate in men when they wake up in the morning?
First, men with a healthy prostate often urinate normally upon waking up in the morning.
The prostate is involved in urination, so if it is unhealthy, it often leads to urinary abnormalities. For example, patients with prostate hyperplasia may experience difficulties during urination, even acute urinary retention. Patients with prostate cancer may see blood in their urine, while those with prostatitis might encounter frequent urination, urgency, pain during urination, a feeling of incomplete urination, and a burning sensation in the urethra while urinating.
Second, men with a healthy prostate feel comfortable in the lower body when they wake up in the morning and often do not have any abnormal pain in that area.
Many people who suffer from prostatitis may feel persistent abnormal swelling or dull pain in their lower body, with a particularly broad location and unclear pinpointing. Such sensations can significantly disrupt the quality of life for men.
Moreover, if one has prostate cancer, it may also cause unusual pain in the pelvis, lower back, ribs, and upper thighs.
Third, men with a healthy prostate are vigorous upon waking up in the morning.
The morning determines the day; after a whole night of rest, many men tend to feel fully energized in the morning, which also reflects good prostate health. The prostate is an important sexual gland; if it is unhealthy, it may lead to decreased vigor.
Fourth, healthy men feel energetic and physically well upon waking up in the morning.
Men’s bodies contain testosterone, which contributes to a more masculine appearance and robust health. To maintain good masculine qualities, having a healthy prostate is essential. Men with a healthy prostate feel energetic and physically well in the morning, without unusual fatigue or soreness in the waist and knees.
Fifth, healthy men feel particularly relaxed in the morning, without abnormal tension, anxiety, or dizziness.
The prostate is a crucial organ; if it is functioning well, a person will feel particularly relaxed. If the prostate is unhealthy, one may become exceedingly tense, anxious, and repressed, and may even experience dizziness and insomnia.
To maintain prostate health, men must remember not to sit for long periods, as this can easily lead to prostate congestion and swelling. They should avoid spicy and irritating foods that can provoke prostatitis, and not overexert themselves during sexual activity. It is also beneficial to strengthen pelvic floor muscle training to promote blood circulation in the pelvis.
