Most male friends are very confused about their kidney function. Actually, everyone wants to be a real man, especially in front of the women they like. But sometimes it’s just not possible, and there’s no way around it. Faced with such confusion, many male friends often take Chinese medicine, go to hospitals for treatment everywhere, maybe it seems better at the time, but in the end, it has no effect.
Today I want to tell you a very simple and clear method that can help you nourish your kidneys and liver, and maintain a manly demeanor.
Why can’t many men satisfy their women in terms of sex? Due to the fast pace of modern life, many men are basically office workers, sitting in a chair for about seven to eight hours during the day, then coming home and still sitting on the couch. Even when sleeping at night, they lie in bed, causing many men not to walk properly and many men prefer sitting cross-legged. In fact, for a male, when you sit in a chair, never cross your legs. Because your reproductive system is different from a woman’s. Men should also not sit often. Get up and move around more. Find time to exercise and workout more.
A truly masculine man, with that strong, manly feeling, that kind of man must be one who exercises regularly.
We often describe a man as filled with masculine energy, actually referring to him having muscles to carry and bear, not a man who sits at home all day being soft. I think if any woman sees such a man, she would think of him as useless. Moreover, many men stay up late frequently, which is very harmful to the kidneys and liver. The liver’s detoxification time is from 11 pm to 2 am. During this time, I suggest ensuring an adequate sleep. Many male friends, because of staying up late frequently, feel like the father to their wives. So, I suggest male friends not to stay up late too often. If you really want to nourish your kidneys and liver, I suggest that men should first run a bit more after 7 pm every night, split their legs a bit, and exercise more. Because exercising can not only bring out all the masculinity of a man but also give him full manliness.
I know a friend who used to look a bit soft. Later, a fitness friend gave him advice, telling him to go for a run every day to exercise himself and drink more water.
Invisible but effective, he has already protected his kidneys and liver in many ways. So, male friends, remember to move around more! Don’t always sit in one place, it’s very bad for your body.
