When middle-aged, successful in career, and stable in family life, it seems like everything is progressing as planned. However, beneath this calm surface, a potential crisis is quietly approaching – the sexual crisis of middle-aged men.
Middle-aged men, at the midpoint of their lives, bear the expectations of their families and the burden of their careers. At this stage, their sexual lives may face various challenges. Factors such as work pressure, daily life hassles, and bodily changes may affect their sexual health.
The sexual crisis is not merely a physical issue, but rather a psychological and emotional challenge. Middle-aged men may feel anxious, inferior, and discouraged, and these emotions can further impact their sexual lives. At the same time, they may also encounter communication barriers in their marriages, unable to openly discuss sexual issues with their partners.
However, the sexual crisis of middle-aged men is often overlooked. Societal taboos on sexual topics make it difficult for them to seek help. They may feel confused and alone, not knowing how to address this issue.
Sexual health counselor Tong Songzhen believes that to resolve the sexual crisis of middle-aged men, they first need to have the courage to face it. They should pay attention to their physical health, maintain proper exercise and a healthy lifestyle. Additionally, they should also prioritize their mental health, learn to release stress, and maintain a positive mindset.
Communication between spouses is also crucial. Middle-aged men should be open with their partners, discuss issues in their sexual lives together, and seek solutions. Furthermore, professional help is necessary. Sexual health experts can provide professional advice and treatment to help middle-aged men overcome this challenge.
Finally, Tong Songzhen emphasizes that the sexual crisis of middle-aged men is a commonly existing yet neglected issue. We should pay attention to this group, provide them with understanding, support, and assistance. Let’s work together to help middle-aged men regain confidence and happiness in their sexual lives. (Tong Songzhen, sexual health counselor, focusing on addressing male and female sexual disorders)
