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Accompanying children and turning setbacks into “nourishment” | Science Popularization Time

For children, setbacks are an important part of their growth. When facing setbacks, the adjustment of mindset relies on a key ability - resilience,...

At sixty, is it better to adhere to exercising or prioritize preserving health through stillness? The doctor reveals the answer

Introduction: With the continuous improvement of people's health awareness, the vast majority of middle-aged and elderly individuals, in order to maintain good health and...

After a fracture or injury, is it better to rest or engage in moderate activities? Listen to the doctor’s advice.

On the stage of life, falls, sprains, fractures, and other accidents are hard to avoid and often play out in our lives. Whenever these...

What sports are beneficial to the health of middle-aged and elderly people? Recommend these three, move moderately for better health.

As age increases, various aspects of the body's functions begin to decline. Without regular exercise, it may lead to lowered immunity and increase susceptibility...

Women have a heavy moisture and excess fat? Stick “it” on your belly button every night before bed to quietly reduce your weight.

As it is currently the hot summer season, some slightly overweight women have also begun to join the ranks of weight loss. Some may...

Why do some people run, their bodies become younger, but their appearances are getting older?

Running is an essential part of many people's daily lives, as this activity not only helps us shape a healthy physique but also improves...

Diabetics who are hungry, what foods can they eat for a snack and what foods should they avoid? Hope you find out soon.

This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you keep track of blood sugar, blood pressure, and other...

With the approach of Minor Heat, remember “Do not do 4 things, Do not eat 3 items”, regulate balance, and lay a good foundation...

The minor heat is the eleventh solar term in the twenty-four solar terms, marking the imminent arrival of the hottest period of the year,...

Falling cholesterol “champion” unearthed, is Apple 13 times? Eat something, or beneficial to stabilize blood lipids

In today's fast-paced modern life, high blood lipids are like an invisible black hand, gradually eroding people's health and becoming a lingering worry in...

Long-term fasting at dinner, in addition to weight loss, may also improve three issues.

Summer's footsteps quietly arrive, for those seeking beauty, the "fat-reducing" journey has embarked on a new expedition. In this era, weight loss has always...

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