People have different views on the age definition of the elderly, mainly due to individual cognitive differences. With the improvement of living standards, many...
As age increases, physical condition gradually declines, and various health problems arise one after another. Therefore, many people choose to exercise to strengthen their...
In summer, the high temperatures often make people feel uncomfortable, affecting appetite and mental state. This may be a manifestation of weakened spleen and...
Traditional Chinese medicine views the human body as an interconnected system, where each organ works together, and the sensation of coldness in different areas...
In Traditional Chinese Medicine, the kidney is considered the "root of life," crucial for growth, development, and vitality. Its functions are diverse, including storing...
Life's journey is accompanied by the growth and changes of the body, much like a precise instrument that requires different maintenance strategies with increasing...