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Thursday, August 21, 2025
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Health Care

Long-term use of saffron soaked in water, how would the body finally be for people? 4 types of people should try to drink as...

Saffron, this mysterious flower originating from the plateau, not only attracts attention with its brilliant colors, but also enjoys worldwide fame for its rich...

Goji’s “golden partner” and their effectiveness in nourishing the kidneys and replenishing qi when paired and soaked in water are good.

People's concern for health has made the traditional Chinese herbal medicine of goji berries increasingly popular. Goji berries not only have multiple benefits such...

Easily cultivate good blood with 6 methods without spending money

In the fast-paced urban life, insufficient qi and blood has become a common issue for many people, manifested as dull complexion and fatigue. Traditional...

During the dog days, it is beneficial to eat more of these 5 foods that help with digestion and cooling off.

In the summertime, during the high-temperature and humid Sanfu period, the body is prone to fatigue and loss of appetite. At this time, it...

Insufficient Qi and Blood, What’s Going On? Why is there long-term insufficiency of Qi and Blood? What to do about it?

Qi and blood are core concepts in traditional Chinese medicine theory, encompassing the body's vitality and blood quality, which are interdependent and collectively maintain...

Eating Goji berries is good for the kidneys. If combined with three other ingredients, the absorption is better, and your kidneys will be even...

Goji berry, known as the "divine herb" since ancient times, is believed in traditional Chinese medicine to nourish the liver and kidneys and brighten...

“The family of Rehmannia pills includes several commonly seen types, each with different functions. Have you used them correctly?”

As a long-standing traditional Chinese medicine formulation, the Rehmannia Pills are made primarily with Rehmannia root and refined with various medicinal herbs to create...

Traditional Chinese Medicine Common Sense Why Emphasize the Combination of Movement and Stillness for Health Maintenance

Traditional Chinese medicine and Western medicine have different concepts in health preservation and treatment. Chinese medicine focuses more on health preservation, which coincides with...

Ten out of ten people are physically weak. There are four signs that constantly remind you that your spleen is deficient and needs nourishment.

Traditional Chinese medicine views the human body as a holistic system, where organs and systems interact closely. The spleen, as a key member of...

As soon as spring comes, it is easy to get angry. 7 methods to “cool down” in spring.

Spring is coming, and all things are reviving, but the problem of internal heat often troubles people. Why is it easy to get internal...

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