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Wednesday, August 20, 2025
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Health Care

Spring liver fire is large. Soak it in warm water every day, drink to nourish the stomach, calm the mind, and reduce liver fire.

Spring is coming, and nature and the human body awaken synchronously, with the rise of yangqi, but also accompanied by the annoyance of vigorous...

If your heart is troubled and you can’t sleep, just nourish your heart and spleen, and I’ll show you how to do it.

In the fast-paced modern life, people often feel heavy-hearted due to work pressure and daily trivial matters, leading to the torment of insomnia. From...

Kidney essence deficiency generally shows in these four areas, let’s self-assess.

In the fast-paced life, we may overlook the subtle signals of the body, especially those related to the "foundation of innate nature" - the...

Boiling Chinese herbal medicine for the second time, should you use cold water or hot water

Chinese herbal decoction is a crucial process that directly affects the efficacy of the medicine. In this process, the second decoction often raises questions:...

Qi deficiency and weakness lead to excessive sweating when moving, eat these five foods more to supplement and boost spleen energy, bid farewell to...

Modern life is fast-paced, often leaving us feeling tired and sweating profusely with minimal activity, which is often a manifestation of qi deficiency. Qi...

Stool is the mirror of the spleen and stomach. Whether the spleen and stomach are good can be known from four aspects by observing...

In daily life, we often overlook tiny signals from our bodies, such as the state of our stools, which actually reflects the health of...

Overwork can cause dampness accumulation. If you experience three discomforts, it is better to start adjusting early.

Modern life is fast-paced, and people are facing increasing pressure, with excessive fatigue becoming a common occurrence for many. Traditional Chinese medicine theory points...

Pig lard in the refrigerator or at room temperature to make pig lard last longer?

Should lard be stored in the refrigerator or at room temperature? How to cook lard to extend its shelf life?If it is in the...

How to deal with the rancid taste when lard is stored for a long time? How to remove the rancid taste?

If lard has been stored for too long and developed a rancid taste, how can it be dealt with? How to remove the rancid...

Physical weakness, panting while walking, feeling tired when working, don’t miss these 8 foods that can tonify the middle and benefit qi.

In the fast-paced daily life, have you ever felt tired with slight activity, easily exhausted from household chores, and lacking vitality? This is likely...

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