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Health Care

How to protect the liver in traditional Chinese medicine: 6 effective ways to nurture and protect the liver

The liver is crucial to overall health, as it carries the heavy responsibility of detoxification and metabolism. In today's fast-paced lifestyle, frequent social gatherings...

The efficacy of moxibustion The five miraculous effects of moxibustion

Moxibustion, as a traditional Chinese medicine method, has a long history and continuous improvement. It not only has significant effects on health preservation but...

Four foods that harm women’s kidneys

The kidneys are crucial for women's health, but some choices in daily diet may inadvertently harm the kidneys. Here are some foods to be...

Symptoms of Phlegm-Damp Constitution. Good effect in conditioning Phlegm-Damp Constitution.

Phlegm-dampness constitution, as a common health condition, is reflected in various discomforts and susceptibility to diseases in the body. Its specific manifestations include: In...

From the hair looking at health, Chinese medicine teaches you to look at health from hair, particularly accurate.

Hair diagnosis in traditional Chinese medicine emphasizes "observing, listening, questioning, and pulse-taking." Observing a patient's hair is also a way to assess their health...

How to Deal with the Bitterness of Chinese Medicine Six Methods to Alleviate the Bitter Taste of Chinese Medicine

Traditional Chinese medicine is known for its bitterness that is difficult to swallow. In order to improve this situation, you can try the following...

Longevity Secrets: Doing these four small actions regularly can help you extend your life by 10 years.

Longevity has been a pursuit of mankind since ancient times, and traditional Chinese medicine provides rich insights in this regard. Here are some simple...

Belly cold below the navel is called palace cold. What is it called when the shoulders feel cold?

The cold below the navel is often regarded as **uterine cold**, a phenomenon well known to many health-conscious women, which may trigger a variety...

Spleen is not good, the tongue knows first. What features on the tongue indicate spleen deficiency.

People's daily diet of cereals and coarse grains does not directly nourish the body, but relies on the spleen to transform it into qi...

Insufficient Qi and Blood Are Harmful to Health, Traditional Chinese Medicine Can Help You Quickly Resolve

Insufficient Qi and Blood, a concept in traditional Chinese medicine, is often mentioned but few can fully explain its meaning. In fact, it is...

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