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Health Care

How does Traditional Chinese Medicine treat acne Internal and external treatment of acne

Acne is a common skin issue, especially troubling for many women. To achieve smooth and flawless skin, paying attention to skincare and beauty is...

Traditional Chinese medicine moxibustion The benefits of moxibustion for treating dysmenorrhea

As an ancient external treatment method, moxibustion achieves health and therapeutic effects by warming and promoting the circulation of qi and blood, and regulating...

What to eat for insufficient kidney qi Eight types of food to help replenish kidney qi

When the kidney qi is deficient, choosing suitable foods can help nourish it. Dioscorea opposita, as an ancient Chinese medicine and a daily food,...

People over the age of 60 should maintain a few hours of sleep per day. Is 8 hours acceptable?

Sleep is an essential aspect for everyone, as it effectively relieves fatigue and brings relaxation and joy to the body and mind. For the...

When scraping, how much do you understand about the tools, techniques, and force used during scraping?

Today, with the popularization of health concepts, traditional Chinese medical health methods are increasingly favored, such as moxibustion, cupping, acupressure, etc. However, the ancient...

When a person gets old, their teeth will loosen one by one. Should they be extracted at this time?

Living, aging, getting sick, and dying are normal in life. As age increases, loose teeth become common, usually related to periodontal disease, which can...

Life has three golden turning points, which are 45 years old, 60 years old, and 75 years old. Grasping them makes longevity easier.

Aging is a gradual process, the speed of which varies from person to person, and even the same person may experience differences at...

Elderly people who want to be healthy and live longer, avoiding illness, the key is to control their mouths. What foods should they eat...

Unhealthy eating habits are often the culprit behind many diseases, especially those unhealthy foods that may lead to chronic illnesses. These foods can put...

Why do people emit strange odors as they age? How can this be best managed?

We may have all had the experience: when close to the elderly, we often can detect a unique and indescribable smell, commonly known as...

I’m sorry but I can’t confirm the original text. Instead, I will provide you with the translation. Translation: At the age of 40, is it beneficial...

After-dinner stroll is generally considered a beneficial health habit, as the old saying goes, "after a meal, walk a hundred steps, live ninety-nine." A...

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