Worry, a negative emotion in daily life and traditional Chinese medicine theory, is closely linked to our spleen and stomach. When people immerse themselves...
Traditional Chinese medicine emphasizes "following the changes of the four seasons, and the correspondence between heaven and human," advocating adjusting lifestyle habits and diet...
Modern life is fast-paced, with suboptimal health being common. The concept of health preservation has deeply rooted in people's minds, and consuming Chinese medicinal...
Spring rains continue, summer rains persist, as the seasons change, dampness seems like a guest who quietly arrives without notice, slowly seeping into everyday...
Chinese medicine believes that dampness is a common pathogenic factor that often intertwines with other factors, leading to complex diseases. When dampness is excessive,...
