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Friday, October 17, 2025
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Healthy diet

Healthy diet

Hypertension has a strong enemy. Without taking medicine or getting injections, you can lower blood pressure by simply pressing. Hurry up and prepare for...

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Chinese medicine believes that hypertension is caused by blockages, blood clots, poor elasticity of blood vessels, as well as a high level of blood...
Healthy diet

Loofah is all treasure, “eating like this” in the dog days of summer, maybe these good things will come to you

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In the hot summer, especially during the dog days of summer, eating loofah frequently can be beneficial to our health. A single loofah can...
Healthy diet

Diabetes fears several fruits have been found, eating 5 fruits regularly, helping you get rid of the sugar man.

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Brother Liu is 54 years old this year and works as a taxi driver. His eating habits are very irregular, often skipping meals. A month...
Healthy diet

Hypertensive patients cannot eat walnuts? Reminder: If you don’t want your blood pressure to rise, try to stay away from “2 red, 2 white.”

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The issue of three high diseases is familiar to most people, especially as they age and their physical condition deteriorates and dietary habits are...
Healthy diet

Natural “insulin” is actually around us, if diabetics can eat it regularly, blood sugar may quietly decrease

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Living conditions have greatly improved now, but many people have experienced suboptimal health conditions. High blood sugar is a common issue, no longer limited...
Healthy diet

Every meal eats coarse grains, why is blood sugar still rising? Failure to correct errors in a timely manner makes blood sugar difficult to...

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The population of people with diabetes is increasing, and it is starting to trend towards younger individuals. Previously, only middle-aged and elderly people were...
Healthy diet

Hypertension, even if you crave, don’t touch these dishes. Eating too much will skyrocket blood pressure to 180, indulging further would be suicidal.

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Hypertension is closely related to our daily poor lifestyle habits. Many people indulge in excessive eating and drinking, prefer heavy flavors, sit for long...
Healthy diet

Eating 4 types of food, blood pressure may become higher, it’s time to avoid them

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After the appearance of hypertension, the most important thing is to control the diet. If you can control your mouth and master the correct...
Healthy diet

People with poor liver function, when consumed with hawthorn, can help improve fatty liver and alleviate menstrual pain in women.

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Hawthorn has always been consumed as a fruit because of its sweet and sour taste, which is very popular among people. In recent years,...
Healthy diet

The “lucky star” of kidney deficiency has come. Eat a little every day to nourish the liver and kidneys, benefit essence and blood, and...

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The kidney is a very important organ in our body, and we often encounter issues like kidney deficiency. At such times, we need to...
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