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Healthy diet

Healthy diet

Find high uric acid, can’t eat meat? To be honest: these 3 kinds of “meat” can often be eaten, or prevent gout.

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Gout, oh gout, unbearable pain. Speaking of the issue of gout, it is quite tricky. Nowadays, there are quite a number of people suffering from...
Healthy diet

“What oils can be consumed for high blood lipids and which oils cannot be consumed? A nutritionist explains it all at once.”

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Every day, our meals cannot do without oil. Cooking and frying all require oil. Now, the market offers a wide variety of food choices....
Healthy diet

Improve allergic constitution, 2 Chinese medicine diet therapy recipes to help you bid farewell to troubles!

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#iHealth Article PK Competition# Improve allergic constitution, Chinese medicine diet therapy lets you bid farewell to troubles! Allergic constitution may sound like an unavoidable fate, but...
Healthy diet

Diabetes appeared, what to do? A 33-year-old man often eats these, and his blood sugar gradually returns to normal.

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1. Black fungus: Black fungus contains rich nutrients such as plant proteins, with strong absorption capabilities. It can regulate sugar absorption, so after consuming...
Healthy diet

Just found out: 3 types of medications commonly consumed might silently harm the kidneys

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The so-called treatment with medicine should be used cautiously. When treating diseases with medication, it is important to follow the correct methods and preferably...
Healthy diet

It is the “green ginseng”, one nourishes calcium, two nourishes the skin, three enhances immunity, four fights aging, you must understand how to eat.

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It is known as the "green ginseng": one for calcium supplementation, two for beautifying the skin, three for strengthening immunity, four for anti-aging. It's...
Healthy diet

The natural hypotensive drugs in the plant kingdom, eat a few more bites every day, and the physique of the three highs quietly “decreased”...

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Let's start with common misconceptions about hypertension awareness, hoping everyone has a correct understanding of medication for hypertensive individuals. Is Medicine a Double-Edged Sword? There is...
Healthy diet

Once you start taking lipid-lowering drugs, can you not stop them? The doctor admitted: there are two situations where stopping the medication is possible

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Mr. Wang is 50 years old this year. He likes to eat fatty meat and fried foods usually, coupled with high work pressure and...
Healthy diet

People with diabetes with blood pressure 140/85, do they need to take antihypertensive medication?

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How much should the blood pressure of diabetic patients be controlled? This is a question that diabetic patients are concerned about and must pay...
Healthy diet

Can eating “vinegar-soaked ginger” cure diseases? What happens to people who consume vinegar-soaked ginger in the long term?

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Ginger, a Chinese medicinal herb, is the fresh rhizome of the perennial herbaceous plant in the ginger family. It is also known as ginger...
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