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Healthy diet

Healthy diet

Can type 2 diabetes patients eat honey? Finally has an authoritative answer!

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Diabetic patients often hear that they should not eat sweets because these can lead to spikes in blood sugar levels. Can honey be a...
Healthy diet

Traditional Chinese medicine reminds: Eating watermelon during the hottest period of summer, remember the “3 Don’ts,” but unfortunately many people are unable to follow...

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After the beginning of the heat of the midsummer, many people choose to eat watermelon to clear away heat and relieve summer heat during...
Healthy diet

High uric acid, the “archenemy” of gout, eat a little every day, promote uric acid excretion, and gout will not bother.

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With the improvement of people's living standards, the food on the table is becoming richer, and there are more and more foods containing high...
Healthy diet

Tomorrow is the first of the ten hottest days of the year. When entering the “Great Heat” period, be cautious about what you eat:...

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Tomorrow is the first day of the beginning of hottest summer, and during this period, one should remember the taboos for eating: "Eat 3...
Healthy diet

Tomorrow is the beginning of “Entering the Heat” in the Chinese calendar. Don’t forget to eat 3 beans, stew 1 meat, learn the method...

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The saying goes, "cold in the 39th and hot in the three Fu", with the arrival of the hot summer days, it means that...
Healthy diet

People with high uric acid levels should pay attention to eating less of which foods?

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Long-term high uric acid can harm multiple organs. Some people develop knee arthritis and kidney damage, all related to unstable control of indicators. If...
Healthy diet

Coix seed: Eating it improperly makes it increasingly “damp”.

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In the kitchen, the expert in dampness removal, Job's tears, why do others have a good dampness removal effect after eating, but you feel...
Healthy diet

Garlic sprouts are a “killer” for blood sugar? Doctors repeatedly emphasize: elderly with high blood sugar should eat less of these 4 types of...

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In our daily diet, garlic sprouts, as a common vegetable, have always been favored by people. However, recently, a controversial topic has quietly emerged:...
Healthy diet

Hypertensive patients cannot eat eggs? Advice: If you don’t want high blood pressure, you really need to eat less of these 3 kinds of...

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Before reading this article, we invite you to click "Follow" to receive daily shares of professional medical popular science knowledge, help you and your...
Healthy diet

Hypertensive patients should eat more of these two fruits, how many times a week they eat may reduce the risk of death.

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Hypertension is a global chronic health issue that causes insidious and slow damage to important organs such as the heart, brain, and kidneys. Apart...
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