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Healthy diet

Blood viscosity don’t panic, eat more of these 6 foods, blood vessels get cleaner every day

Blood vessels are the "highways" of blood that travel throughout the body, delivering nutrients to cells and removing cellular waste, so the smoothness of...

In just three months, the man’s uric acid dropped from 520 to 380, what did he eat? Follow suit to keep gout at bay.

Mr. Zhang, 35 years old, has been in a very good mental and physical state recently. Previously, he suffered greatly from high uric acid...

Research shows: Dinner is closely related to life span! Eating four types of dinner often is equivalent to slow suicide

Aunt Lin is 57 years old this year. Half a year ago, she was found to have high blood lipids. The doctor advised her...

High blood lipids, feel free to eat 3 types of beans, dissolve blood clots to zero, clean blood vessels thoroughly.

High blood lipids are a common health problem among modern people, which not only increases the risk of cardiovascular and cerebrovascular diseases but also...

Walking more can help lower blood lipids? Doctors suggest: Eating these 4 things daily may be more effective than walking.

Introduction: Hyperlipidemia, as a common term in daily conversations, is more accurately described as "lipid abnormality." This is a pathological condition describing an imbalance...

Please remember: People with high blood lipids have these 4 manifestations, and these 3 types of food, no matter how much you like them,...

Regular alcohol consumption, smoking, and nervousness can cause some diseases in our bodies. High blood lipids will worsen the condition through these unhealthy habits....

Food uric acid level table, eat accordingly, or can smoothly reduce uric acid, gout does not bother.

Summer has come again. In the evenings of summer, with a gentle breeze blowing, enjoying a barbecue, sipping beer, it is truly one of...

1 part rice, 3 pieces of ginger, more effective than medicine, 5-year-old stomach disease has never recurred!

Gastric diseases need "three parts treatment, seven parts nourishment". Good methods can help nourish the stomach. Today, I will teach you how to nourish...

Noodles cause blood sugar to soar? Doctors remind: Be more vigilant about these 6 foods

In daily life, patients with high blood sugar often face the dilemma of food choice, worrying that certain foods may cause a spike in...

Hypertensive patients do not want to have a stroke, so try to eat less of these three things, the earlier you understand, the earlier...

Hypertension, this increasingly common "silent killer" in modern society, is silently threatening people's health. For hypertensive patients, controlling blood pressure and preventing severe complications...

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