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Healthy diet

Eating “heaty” foods when sick, will the consequences be serious? Can “heaty” foods be eaten? Tell you the truth

When feeling unwell or sick, we often hear others advising not to consume "trigger foods." Consuming trigger foods can worsen the discomfort and aggravate...

Those foods that diabetics can’t eat are even more terrifying than desserts.

Due to the special nature of their constitution, diabetic individuals should be very careful in their diet to avoid inadvertently consuming foods that could...

High blood lipids patients cannot eat pasta? Doctors say: Not only pasta, if you can avoid eating these 3 things, don’t eat.

Before reading this article, we sincerely invite you to click "Follow", which will not only facilitate your discussion and sharing but also provide you...

What should I eat to replenish blood when anemic

Anemia, simply put, is a condition where the red blood cell count in the blood decreases, leading to symptoms such as paleness, dizziness, fatigue,...

“The days of sanfu are not detoxified, and there will be blockages throughout the year”! Eat more of these 4 “detoxifying dishes”, toxin-free and...

Introduction: There is a popular saying among the people: "If detoxification is not performed during the dog days, the body will be blocked for...

What do people with anemia eat to replenish blood quickly

Traditional Chinese medicine believes that anemia is mostly due to excessive loss of qi and blood, leading to insufficient qi and blood in the...

Foods not recommended for people with high blood sugar, you can take a look

High blood sugar is a chronic condition, usually caused by insufficient insulin secretion or ineffective use of insulin by the body. To control high...

Dietary Guide for Diabetics: Recognized Blood Sugar-Regulating Foods to Help Stabilize Your Blood Sugar!

This content is provided by the pioneer bird blood sugar management software! Helping you record blood sugar, blood pressure, and other health indicators, providing...

Why are there many people suffering from diabetes? Reminder: It is not so much related to consuming sugar, but rather doing too much of...

#Autumn life creative season# Diabetes is now the most common chronic disease globally. When one has this disease, it usually goes unnoticed, without any special...

A 62-year-old man eats bananas every day, and his blood pressure soars! The doctor scolds: Bananas are not something you can eat whenever you...

"Doctor, I've been eating bananas every day to lower my blood pressure, so why does it keep rising rapidly?" Grandpa Liu asked puzzled. Previously, hearing...

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