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Tuesday, July 1, 2025
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Healthy diet

Research shows that these few foods are beneficial for the kidneys, eat a little bit every day, it’s worth it!

In our daily diet, the rational intake of various nutrients is crucial for maintaining good health. Especially for the kidneys, the organ responsible for...

What is the “mortal enemy” of blood clots? Many people eat wrong but are unaware

As one gets older, preventing blood clots has almost become a top priority. Whenever encountering these issues, it is often recommended to eat more...

After the beginning of the secondary heat, it is a “good time” to nourish the stomach. Drinking these two kinds of food soaked in...

Hello, this is Lin Zong speaking about health. Today, I am sharing some healthy tips about stomach care. Due to the hot weather after the...

Attention to patients with hypertension! Eating a bit of these 5 vegetables every day can help lower blood pressure!

Hypertension is one of the very high prevalence chronic diseases in China. According to surveys, the number of hypertensive patients in China has exceeded...

People with high blood lipids cannot eat noodles? Reminder: If you want to stabilize your blood lipids, try to stay away from these 4...

Introduction: As an essential substance in the human body, blood lipids carry multiple functions. They are not only an important source of energy but...

Before the beginning of the dog days, it is better to eat chives and cabbage more than them, which is good for invigorating the...

Entering the minor heat on July 15th, traditional Chinese medicine believes that the dog days are the period when the yang energy is at...

Diabetics better to eat mixed grain porridge? Not paying attention to these 2 points is also a waste of effort

For diabetic patients, it is important to pay attention to diet during treatment. Only by mastering the correct dietary methods can they maintain a...

Atorvastatin should be taken daily, remember “3 dos and 2 don’ts”, failure to pay attention may lead to adverse consequences

Statins, like the guardians in the medical field, have shown irreplaceable bravery on the front lines of defending the balance of human blood lipids...

Experts warn: This thing is a natural “thrombus king”. Eating it often can remove blood clots and prevent stroke.

Stroke is a type of stroke we often talk about, which occurs when a cerebral thrombus blocks a blood vessel, leading to nerve function...

High blood lipids encounter their “nemesis,” eat these 6 kinds of food regularly, and blood lipids may gradually normalize.

With the continuous improvement of people's living standards, the food on the table has become richer. Overindulging in high-calorie and high-fat foods without exercising...

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