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Slimming

Slimming

Walking more “steps” is more beneficial for weight loss? The actual situation may be different from what you think

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Most female friends are very enthusiastic about weight loss. In recent years, our lifestyle has undergone significant changes. Some female friends have developed the...
Slimming

Understanding the classification of food is the key to better slimming, what are carbohydrates foods, what is the difference between fast low carb foods

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Want to lose weight? Let's start by understanding carbohydrate foods! To succeed in losing weight, choosing the right foods is absolutely crucial. You may have...
Slimming

Honestly, the first time I heard about white coffee, which one is healthier between white coffee and black coffee, which one helps in weight...

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Speaking of white coffee for the first time, which one is healthier between white coffee and black coffee, and which one is better for...
Slimming

This action for 5 minutes is equivalent to walking for 1 hour, the three highs quietly decrease, the legs and abdomen become thinner, and...

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There is an acupoint on the front of our thigh called the SP-9 (Futu) point. Regular stimulation of this acupoint can enhance the circulation...
Slimming

Fat is not without its benefits, do you know these functions? Reminder: Stop blind weight loss.

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In the perception of most people, fat is considered an unhealthy substance, especially when it accumulates in the body, it can easily lead to...
Slimming

Honey plus one thing, known as “natural laxative”, may help you get slimmer, but don’t ignore it

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In summer, the weather is relatively hot, and the circulation of blood in the body will accelerate with the speed of metabolism, which is...
Slimming

Weight Loss New Perspective: Starting with Increasing Basal Metabolic Rate

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In modern society, weight loss has become a focus of concern for many people. However, in the clinical nutrition department of Shunyi Maternal and...
Slimming

It looks like thin, but the body has no lines, how do the “profiterole people” among the thin people keep their figure

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For weight loss, it is not exclusive to overweight individuals. For some people, they cannot be labeled as fat or thin. "Looking slim in...
Slimming

Is it reliable to lose weight with metformin, should weight loss be monitored after diabetes medication? The doctor explains clearly

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Metformin has always been a magic drug in clinical applications, mainly used for the treatment of type 2 diabetes. However, it has many other...
Slimming

Common confusions in weight loss: An in-depth analysis and clarification of Herbalife’s weight loss products

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Can I eat supper while losing weight? This depends on the specific situation. If you have a normal and regular diet during the day, eating...
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