For male friends, the prostate is a very important organ, and with the continuous popularization of health knowledge, people have gained a correct understanding of related topics.
Whether male or female, maintaining a regular and healthy sex life in daily life is beneficial for enhancing the relationship between both parties, and also helps to take better care of each other’s physical health, increase hormone levels, enhance the body’s resistance. However, some males, due to developing some bad behavioral habits after sex, easily damage their own prostate. Male friends must pay attention to this, especially the following behaviors, which must be corrected early.
1. Taking a cold shower
Sexual intercourse is like a moderate to high-intensity exercise, which can cause a rise in body temperature during the activity. If males take a cold shower immediately after sex, it will directly stimulate the prostate because the prostate is very sensitive to cold. Sudden exposure to cold temperature differences can hinder the normal activity of the prostate’s sympathetic nerves, leading to increased urethral pressure and hindering the normal excretion of prostate ducts, making it easy for males to experience prostate congestion, prostate fluid accumulation, and other conditions.
In addition, taking a cold shower immediately after sex can also have adverse effects on the heart, easily causing symptoms such as palpitations and dizziness.
2. Urination
Many males tend to urinate immediately after sex, thinking that this can help eliminate residues in the urethra, which is more beneficial to their health.
But in reality, after sex, the male reproductive organs are in a relatively congested state. If males urinate immediately, it will not only experience obvious blockage but also increase the risk of infecting prostatitis. Therefore, it is recommended that males rest for a while after sex before urinating.
3. Going to sleep immediately
Some people, due to strong feelings of exhaustion after sex, go directly to bed to sleep. However, for male friends, this behavior not only does not effectively alleviate physical fatigue but also increases the pressure on the prostate.
Because after sex, the blood circulation in the body increases, and the capillaries are dilated. Entering the sleep state at this time does not immediately transition the body from movement to a static state. In these two extreme changes, it is easy for the male prostate to quickly become congested, thereby increasing the probability of getting prostatitis.
4. Prolonged sitting
After sex, due to a sharp decrease in physical strength, some males are accustomed to sitting in one place for a long time to rest. This can likely restrict the blood flow in the pelvic area, affecting the normal blood supply to the prostate. When harmful substances in the prostate cannot be discharged in a timely manner along with blood circulation, it is easy to cause local sterile inflammation, thereby increasing the risk of disease.
In addition, maintaining a sitting posture for a long time will increase the pressure on the prostate, leading to local congestion, edema, all of which are not conducive to protecting the male prostate health.
【This text is exclusively produced by “Panda Medicine” new media, authored by Shang Jia, unauthorized reproduction or copying is prohibited】
