A harmonious married life not only reflects the good feelings between the couple but also helps promote physical health. This is because a harmonious married life can regulate the secretion of hormones, thus contributing to endocrine balance and benefiting physical health. However, after intimacy, some bad habits and behaviors in men may negatively affect their health. So do you know what men should avoid doing after intimacy? After intimacy, men should hold off on these 3 things; many men fall into this trap!
After intimacy, these 3 things men should not do immediately; many men think they are good for their health!
1. Shower
Many people sweat, especially some men, who feel uncomfortable when sweating and want to shower to feel better. In fact, after intimacy, blood circulation is still quite fast and has not stabilized yet. If they take a shower right away, especially a cold shower, it can easily cause blood vessels to retract quickly, which is not good for heart health. Therefore, it’s best to rest for about 10 minutes before showering.
2. Urinate
Regarding urination, there are differences between men and women after intimacy. For women, timely urination is beneficial for health, but for men, they should not urinate immediately. If they urinate right after intimacy, it can pose risks to prostate health and may even lead to prostate diseases. Since men’s urethras are long and curved, urinating immediately after intimacy can increase pressure in the urethra, which is detrimental to health.
3. Go to sleep immediately
Intimacy is a physical exertion for both men and women, leading to fatigue, and some men may fall asleep right away. However, after intimacy, men should not go to sleep immediately; rather, they should rest for about 10 minutes and then get up to take a shower, which can effectively help the body recover to a normal state. If they go to sleep right away, it may lead to back pain the next day.
So, after intimacy, men must pay attention to these 3 things for the sake of their health; don’t just do whatever feels comfortable. If you have anything to add regarding this issue, feel free to leave a comment below.
