When it comes to males, most people would think of the masculine energy; for some male friends, having sufficient yang energy in their bodies is also very important.
With strong yang energy, the kidney function is relatively strong, which is essential for maintaining the normal internal endocrine balance. This is crucial for male health, so in daily life, it is necessary to help males protect their yang energy.
Especially for the following suck-yang activities, it is advised to quit them in time as it may be beneficial for health. I hope you pay special attention to the common four “suck-yang activities” and advise males to quit them for the sake of health, please don’t ignore.
Friendly reminder: The four “suck-yang activities,” males are better off not indulging too much, don’t let yourself go
Smoking and drinking excessively: For some male friends, as the pace of life quickens, the pressure increases. They often resort to smoking and drinking to relieve stress.
However, long-term smoking and drinking not only introduce harmful substances into the body, damaging the health of the liver and lungs, but also harm the kidneys, leading to hormonal imbalance.
This also causes the loss of yang energy, which is unfavorable for male health. Therefore, for activities like smoking and drinking, it is advised to quit quickly for the sake of health. Please don’t ignore this for the sake of your health.
Frequent staying up late: In modern life, many young people have developed the bad habit of staying up late. Prolonged late nights are very detrimental to health because various organs in the body cannot repair and detoxify promptly.
With a large amount of toxins and waste accumulating in the body, imbalances in endocrine occur. Moreover, long-term staying up late also weakens one’s resistance and immunity, leading to the loss of yang energy and being detrimental to health.
Therefore, for activities like frequently staying up late, it is advisable to quit promptly. This may help protect your yang energy and add to your own health.
Steam rooms and hot baths: For some male friends, occasional steam rooms and hot baths are beneficial for health, promoting blood circulation, accelerating the elimination of toxins, and relieving fatigue.
However, frequent indulgence in steam rooms and hot baths is very detrimental to male friends. It is easy to have a certain impact on the prostate and lead to significant loss of yang energy in the body, reducing one’s charm and being harmful to health.
Therefore, for activities like this, it is advised to quit promptly. This may help protect your yang energy, benefit your health, and I hope you pay special attention to it.
Long periods of sitting and holding back urine: Nowadays, many males, due to work reasons, sit in front of the computer for long hours throughout the day, maintaining the bad habit of prolonged sitting without exercise.
This easily leads to reduced blood circulation in the lower limbs and a slower metabolic rate, with toxins not being eliminated promptly and affecting normal kidney function.
Moreover, many men nowadays have developed the habit of holding back urine, but prolonged urine retention prevents timely toxin elimination, not only increasing the burden on the kidneys but also causing the loss of yang energy, being detrimental to health.
So, for this bad habit, it is advised to change it promptly, as it may be beneficial for health. Men, please don’t relax too much for the sake of health.
Today’s sharing ends here. Remember to dress warmly in cold weather, may you exercise diligently, withstand the cold, stay healthy and carefree. See you next time.
