Around us, most male friends tend to focus their time on work. Due to this excessive focus, many male friends may neglect their own self-care, leading to a state of sub-health in their bodies. Failure to properly care for themselves may result in physical exhaustion and even the onset of multiple illnesses. By soaking goji berries and a few other foods in water for drinking, one can also help maintain good health.
Goji berries are a “golden partner” for men, helping to nourish the kidneys and cleanse the liver when soaked in water for drinking.
Astragalus: Astragalus is a common Chinese medicinal herb with high medicinal value that can help replenish kidney energy, promote diuresis, reduce swelling, and nourish the kidneys.
Astragalus and goji berries complement each other very well. When male friends regularly drink water infused with astragalus and goji berries, it can help replenish their bodies, enhance detoxification metabolism, and promote the health of both kidneys and liver.
Chrysanthemum: Many people enjoy drinking chrysanthemum tea for its excellent heat-clearing and detoxifying effects, especially during hot summer days to cool the liver.
Combining goji berries and chrysanthemum in water not only enhances the color and taste but also doubles the effects, aiding in detoxification, removal of toxins from the body, and cleansing the liver.
Moringa seeds: Moringa seeds, known for their high medicinal value, are beneficial for liver nourishment, eye health, kidney tonification, and strengthening essence. Soaking goji berries and moringa seeds together in water can help male friends boost kidney energy, eliminate waste and toxins from the liver, and help reduce blood sugar and blood pressure.
Hawthorn: As the weather becomes hotter, some people may experience a loss of appetite during the dog days of summer, which can significantly impact men’s health. Drinking water infused with hawthorn can help stimulate appetite and aid digestion.
Adding a few slices of hawthorn to water infused with goji berries not only increases nutritional value but also promotes blood circulation, enhances resistance and immunity, replenishes kidney energy, purifies the liver, enhances male charm.
That’s all for today’s content. Thank you for reading and supporting. Wishing you a happy life and good health!
