How do men judge their “abilities in that aspect”? If three aspects meet the requirements, it means “the sword is not old.”
With the increasing speed of social development nowadays, people’s material needs in life are becoming more and more abundant. Although gender equality has been advocated for years, it must be admitted that men still occupy a dominant position in society and families. Naturally, they need to take on greater life burdens and have to devote more energy and time to work, leaving no time for sleep, entertainment, or even eating. Therefore, there is simply no time to focus on health. Although men are naturally stronger in physical fitness than women, their average life expectancy has been consistently lower than that of women in recent years.
Of course, there are many reasons for the shorter average life expectancy of men, not only due to high stress but also because of unhealthy habits in life, such as staying up late, smoking, drinking, lack of hygiene, and irregular eating habits, all of which can silently steal men’s health.
Although men rarely pay attention to their overall health, they do focus on certain abilities, such as kidney function, and often take measures to maintain it. After all, this ability not only determines the good or bad constitution of men but also affects the relationship between spouses. To judge the strength of this ability, one only needs to see if the following three aspects meet the requirements.
Warm limbs
As the peripherals of internal blood circulation, the state of the limbs can directly reflect the health of blood vessels and blood. If the limbs are cold for a long time, it indicates blockages inside the blood vessels, preventing heat from being transferred in time. The circulation of blood also relates to the strength of the kidneys. If the limbs remain warm for a long time, it indicates smooth blood circulation in the body. Naturally, the kidneys can receive sufficient nutrients and energy, ensuring the various indicators of renal health for men and their ability in that aspect.
Strong waist and abdomen
Although most jobs nowadays do not require much physical labor, they do involve long hours sitting in front of computers every day, leading to many people experiencing lower back pain and eventually feeling a lack of strength in the waist and abdomen over time. The relationship between the waist and the kidneys is interdependent. Once there are issues with the kidneys, the lower back will naturally experience pain and weakness. If the waist and abdomen are strong every day, it indicates that the kidneys are powerful, ensuring that there are no issues with the abilities in that aspect for men.
Abundant body hair
During the process of human evolution, many redundant features may regress, and those retained typically hold certain value. Many people have long viewed body hair as useless, especially women, who often trim it. However, besides providing warmth and preventing bacterial invasion, body hair can also promote internal waste metabolism. The growth of male body hair is directly related to the secretion of male hormones. Only when male hormones are abundant does facial hair, body hair, and scalp hair grow profusely. The secretion of male hormones is also linked to the activity of the kidneys. Therefore, if a man’s body hair is very thick, it indicates that there is an abundance of male hormones in the body, and naturally, there is no need to worry about the abilities in that aspect.
How can men enhance their abilities
Actually, there are many ways for men to strengthen their kidney function, but taking various strong kidney supplements or following kidney-tonifying remedies is not advisable. First, it is necessary to correct unhealthy kidney-damaging habits, ensuring adequate sleep every day, quitting smoking and drinking, and avoiding junk food. Furthermore, one should consume more common foods that nourish the kidneys, such as black beans, oysters, and leeks, and develop good exercising habits.
