Health preservation is the companion of longevity, and health is the friend of longevity. Here is a compilation of health preservation magazines that will share healthy tips with you!
The kidney is one of the vital organs in our body, especially for men. The health of the body not only represents physical health but also confidence. Therefore, when problems occur in the kidneys, it may affect the male reproductive system, hence directly impacting the relationship between couples. It can also affect the quality and quantity of sperm. Men do not want premature ejaculation issues, adhere to the “3 don’ts” to enhance masculinity. Let’s learn more together.
Men who want to improve sperm quality should adhere to three things, perhaps becoming more masculine over time!
First, do not cross your legs
In daily life, both men and women may have the habit of crossing their legs. This seemingly casual movement can have a certain impact on male sperm, causing a decrease in quality and vitality. This is because frequent leg-crossing by men can lead to the rise in temperature of their reproductive organs, causing functional problems due to pressure, resulting in a certain impact. At this point, the quality and quantity of sperm are bound to decrease, directly affecting men’s health. Therefore, men should try to avoid crossing their legs for better sperm quality.
Second, do not wear tight pants
In daily life, many men prefer to wear loose and comfortable clothes. However, with the improvement in living standards and changes in aesthetics, many men may prefer to wear tight pants to display their physique. Long-term wearing of tight pants can lead to an increase in the testicular temperature of men, directly impacting the quality and quantity of sperm. Prolonged wearing of tight pants is not conducive to men’s health, and the friction caused by wearing tight pants can lead to friction on male reproductive organs, inevitably affecting sperm health and even premature ejaculation!
Third, do not smoke or drink alcohol
Many men in daily life have the habit of smoking and drinking, whether due to work requirements or family and social gatherings, smoking and drinking are often unavoidable. However, long-term smoking and drinking will inevitably affect the quality of male sperm and may lead to unhealthy sperm conditions. Especially for men who are planning to conceive, it is best to quit smoking and drinking to effectively improve sperm quality and vitality, which can to some extent prevent abnormal fetal development.
