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Tuesday, May 20, 2025

If a man “holds it in” for too long, he may face four troubles, so don’t worry.

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Health and wellness, happy living, this is the Health Broadcast Station, I am a health enthusiast, taking you on a scientific health journey!

We all know that proper interaction between spouses is very beneficial for health and can deepen the bond between two people. However, many couples around us are in long-distance relationships, which may lead to unmet needs that cannot be promptly resolved, leaving male friends to endure.

However, if male friends endure for too long, their health may be significantly impacted. If a man “endures” for too long, any abnormalities in the body may become apparent, so try not to overlook them.

If a man “endures” for too long, there may be 4 troubles to be concerned about

Resistance and immunity weaken.

We all know that proper interaction can help promote blood circulation, eliminate toxins and waste from the body, and enhance resistance and immunity.

However, if male friends endure for too long, it can affect their health. Their resistance and immunity may weaken gradually, leading to frequent colds and fevers. Overall health may decline, so please don’t take it lightly.

Premature aging.

If young men avoid interaction for a long time, premature aging may occur. We know that interaction can aid in detoxification and skin rejuvenation, making you look more radiant.

If male friends endure for too long, it can result in toxin accumulation, hormonal imbalance, skin issues, wrinkles, and accelerated organ aging, making them appear more weathered.

Marital crisis.

If male friends endure for too long, it may affect the relationship between spouses, leading to emotional numbing and potential relationship breakdown.

Especially for married men, avoiding spousal interaction for a prolonged period can lead to a marital crisis, so please take this seriously.

Anxiety and depression.

In today’s society, work pressure is immense, and life is fast-paced, causing male friends to bear heavy stress burdens. Releasing stress can help relax the mind and body, promoting happiness and relaxation.

If male friends endure stress for an extended period without release, it can affect hormone balance, leading to emotional issues, anxiety, and depression.

Hope this article can be helpful to you. Thank you for reading and support. Wishing you good health.

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