As age increases, everyone’s physical fitness will gradually decline, and for men, the secretion of male hormones in the body will also decrease.
The gradual “depletion” of male hormones will not only affect physical health but also reduce male charm, and may even affect kidney function.
Nowadays, some young men are experiencing a gradual decline in male hormones at a young age. If not adjusted promptly, it will increase the risk of illness and eventually reduce male charm.
When male testosterone gradually “depletes,” the body will show flaws. Once noticed, please adjust promptly.
Slow beard growth.
For male friends, the effort put into hair growth is related to the vigorous secretion of male hormones in the body. If a male friend notices that his beard grows particularly fast, congratulations, it indicates abundant male hormones.
Conversely, if your beard grows slowly, even if you don’t shave for a week, and your beard doesn’t grow much, it is related to a deficiency in male hormones.
When there is insufficient testosterone, it will slow down the growth of male hair, not only on the beard but also affecting hair or body hair. So when you find that your body hair grows slowly, please adjust promptly.
Insomnia and vivid dreams.
In real life, many male friends may experience insomnia and vivid dreams due to excessive stress, which can increase the risk of illness and lead to a decline in physical fitness.
We all know that inadequate sleep reduces the level of testosterone in the body, and insufficient testosterone also affects sleep quality, so the two are interrelated.
If a male friend finds that the quality of sleep deteriorates over time, and even sleeps less than 6 hours a night, please appropriately supplement testosterone for the body’s health and disease prevention.
Easily fatigued.
After performing strenuous work, you may feel very tired. However, if you get enough rest every day but still feel extremely weak, it is mostly related to insufficient testosterone in the body.
Because when testosterone in the body gradually depletes, the body cannot obtain sufficient energy, which may likely affect the normal functioning of various organs, even lowering physical fitness.
If you feel energetic every day and have strength, it indicates abundant testosterone in your body. Conversely, if you feel unusually tired, even with sufficient rest, please supplement testosterone promptly.
Poor mood.
We often say women are sensitive emotionally, but when male testosterone is insufficient, they may also become irritable, feel more troubled, and find it challenging to align their actions with their inner selves.
As testosterone gradually depletes in the body, it leads to endocrine disorders and eventually affects physical health, increasing the risk of illness over time.
If a male friend frequently feels emotionally unwell and gets easily angered for a period, it indicates a gradual depletion of testosterone; please adjust promptly.
Young age, gradual depletion of testosterone? The culprit has been identified, even if you like it, you must change.
Staying up late.
Staying up late has become a common practice in daily life, whether for work or gaming, leading to endocrine disorders, increasing the risk of illness, and affecting the detoxification and metabolism of the kidneys, causing a gradual decrease in testosterone secretion.
Some young people, relying on their strong bodies and youth, tend to stay up late recklessly, unknowingly contributing to the gradual depletion of testosterone.
It is hoped that you will adjust promptly to help regulate the internal hormones, stabilize and care for the body’s health, and alleviate the situation.
Arbitrary medication.
Some men may resort to random medication when ill, even opting for long-term intake of health products to improve kidney function, unaware of the risks involved.
Long-term arbitrary drug use burdens the kidneys and affects testosterone secretion in the body. According to research, 30% of kidney diseases result from arbitrary drug use.
If you want to prevent the gradual depletion of testosterone, please adjust promptly. Avoiding arbitrary medication helps reduce kidney burden, maintaining stable internal body conditions.
Substituting beverages for water.
Most young people prefer carbonated drinks over plain water. Carbonated drinks contain many additives, sugar, and salt, increasing the burden on the kidneys.
Replacing water intake with beverages burdens kidney detoxification. Therefore, ensure a daily intake of at least 2000 ml of water and strictly avoid substituting beverages for water.
The “producer” of testosterone has appeared.
Sang Ji Sheng: A very common health supplement in daily life, known as the producer of testosterone. If male friends consume it appropriately, it can help replenish the necessary nutrients, stabilize the internal body environment, nourish the kidneys, and enhance testosterone secretion, making male physical fitness stronger, showcasing male charm.
Black Goji Berry: Contains high nutritional value, consumption helps reduce kidney burden, improve detoxification and metabolism, promote testosterone secretion, enhancing male physical fitness, and charisma.
