Women have menstruation, which is something everyone knows. Only when menstruation arrives on time and without any abnormal changes, can one qualify to conceive new life. However, menstruation does not accompany women all the time. At a certain age, women will experience menopause. After menopause, there are various effects on women, with the main one being the loss of fertility. The judgment of women’s fertility is through menstruation, and men also have their own specific indicators, which are actually similar to women. To assess men’s fertility, it is also based on “spermarche,” with different words having different meanings. Since there is a limit, when does it start? Let’s take a look below.
At what age do men actually start?
Strictly speaking, there is no specific limit for men as menopause in women is determined by the number of eggs released. If all eggs are released, it means menopause has arrived for women. The number of eggs in a woman’s body is fixed, and once they are all released, there are none left. However, males do not have a fixed number of eggs; as long as their physical condition remains good, they will continue to release eggs. It can only be said that with increasing age, the quality will decline and the quantity will decrease. Both the quantity and quality decline, which is similar to menopause in women, indicating a decrease in men’s fertility.
From this, it can be understood that men’s “spermarche” is judged based on quantity and quality, so one must pay attention to their physical condition and aging. Generally, around the age of 60, men’s physical functions will start to decline, their stamina will not be the same as before, which will affect their quality and quantity. Therefore, it can be understood that the age at which men start is around 50 to 60 years old. Of course, some men pay attention to maintenance, or their physical fitness is relatively good, so their quality and quantity will not decline, and the onset time will be delayed. On the other hand, those who neglect maintenance and have many unhealthy habits will accelerate the decline in quality and quantity.
What things can men’t help but do more of that can lead to premature spermarche?
Men who habitually cross their legs can increase the local temperature, which affects the quality and quantity. It’s important to know that the male special area is very sensitive to high temperatures, and doing this action frequently will reduce ventilation and blood circulation, damage health, and affect normal excretion. Apart from crossing legs, frequent sauna baths and wearing tight pants can have negative effects.
Living without moderation, excessive exposure, will increase the body’s consumption and accelerate physical aging, which is not beneficial to health. Especially as one gets older, moderation is even more crucial; if it’s too frequent, it will affect the quality and quantity.
Staying up late is a common problem in modern society, especially for men. Some stay up late for work, while others do it for overnight gaming sessions. Occasional staying up late doesn’t have much impact on the body, but prolonged sleep deprivation affects metabolism and hormone secretion, leading to a decline in quality and possibly early entry into spermarche.
When facing this issue, men should have the same mindset as women, avoiding early onset to delay aging and maintain overall physical abilities which will weaken with early onset, not benefiting health. By delaying, one can maintain good health and a youthful state. For health reasons, men should also maintain good habits and be mindful of the above points to minimize such actions.
