Is it good for children to eat chewing gum

Chewing gum, as a common snack, is loved by people of all ages because it freshens breath and has a sweet taste. However, for children, imitating adults’ behavior and being curious about chewing gum may worry parents about its safety.
While it is generally advised not to swallow gum, accidentally swallowing it, especially xylitol gum, is usually harmless. The body’s digestive system typically passes most of the gum’s gum base components undigested in the feces. If concerned, consuming fiber-rich foods like celery, leeks, and sweet potatoes can promote intestinal peristalsis and accelerate its excretion. Doctors also point out that gum won’t stick inside the gastrointestinal tract due to its smoothness and protective mucus, so there is usually no need to worry about it getting “stuck” and requiring surgical intervention.
It is worth noting that although the main ingredients of gum are not harmful to the body, it is not suitable for young children to consume, especially those under three years old, as they are more prone to choking risks. Continuous chewing of gum may also cause children to swallow excessive air, leading to discomfort. Therefore, from a safety and health perspective, it is not encouraged to give gum to children as a snack to avoid unnecessary risks, especially when unsupervised.
In conclusion, considering the lack of nutritional value in gum and the risk of young children accidentally swallowing or choking on it, parents should avoid giving gum to young children to ensure their health and safety.