The health of the kidneys is not only related to physical health but also to a person’s energy level, especially the strength of reproductive ability. For male friends, the health of the kidneys is even more important because it is not only about a man’s “sexual happiness” but also a matter of his dignity.
The pressures of work, unhealthy eating habits, staying up late frequently… in today’s fast-paced urban life, many men find themselves in a sub-healthy state. Various real-life factors might lead to adverse consequences, such as an increased risk of kidney diseases among men.
Therefore, it is particularly important for male friends to protect their kidneys in daily life. Research shows that a man with good kidney function will exhibit the following 3 characteristics after waking up in the morning. If all three are met, then congratulations are in order: your kidney function is still very healthy!
1. Even if you stayed up late last night, you still feel energetic the next day
If you stayed up late last night but still wake up feeling energetic, lively, with high efficiency in work or study, and perhaps even have the desire for intimacy in the morning, it means your kidney function is very healthy. A night of staying up late or fatigue will not affect your performance the next day.
2. Good complexion, radiant and smooth skin
Men’s skin is generally darker and rougher. If, when you wake up in the morning, your skin looks ruddy, radiant, with no pimples, it indicates good kidney function, healthy sperm inside, and sufficient kidney essence.
3. Strong urine flow, normal urine
Usually, the first thing after waking up in the morning is to urinate. If your urine flow is strong, smooth, with no incomplete urination or dripping phenomenon, it means your kidney function is very healthy, with healthy sperm and sufficient kidney essence. If there is a split stream or difficulty in urination, it might indicate an abnormality in kidney function.
After urinating, it’s also good to observe the urine. This is also a signal reflecting the condition of kidney function. Generally, the first urine in the morning may be a bit darker in color, clear, without sediment, excessive foam. If it meets these criteria, it means your kidneys are still healthy, and the quality of semen is also relatively high.
In conclusion, if a man’s “performance” after waking up meets these 3 points, then congratulations are in order: your kidney function is still good, and the quality of sperm is relatively high.
