Urine is the body’s magnifying glass and also a health check report. Especially for men, as most women monitor their menstruation conditions. Men can only observe urine, and many issues can be identified through changes in urine. Normally, urine should be colorless or pale yellow-clear liquid with a slight odor, indicating good health.
If there are issues with urine, whether it’s the color, odor, or turbidity, any abnormality should be taken seriously. Recently, some men have reported cloudy urine. What could be the reason? Let’s find out together.
What causes cloudy urine in men?
Urine is usually clear, so cloudiness should be taken seriously. Unlike color changes, urine cloudiness often indicates internal issues in certain parts of the body, starting with the location where urine is produced, mainly the kidneys.
For men, kidneys are vital. If there are problems, bacteria grow inside, or kidney function decreases, urine production can be affected, leading to cloudiness. Severe cases may even change the urine color to bloody. Watch out for the appearance of protein in urine, as a sign of kidney failure.
Increased uric acid levels can also cause cloudy urine. High uric acid levels in the body, if not controlled, can lead to gout, causing significant harm to the body. Symptoms include sharp pain and swelling in toe joints, uric acid deposition in the kidneys, affecting urine excretion, resulting in cloudiness.
When there are urine abnormalities, consider issues in the urinary tract. If kidneys are fine, then the problem lies in the urinary tract, commonly urinary tract infections. While more common in women, men can also experience this, leading to bacterial contamination and cloudy urine with occasional pain during urination.
After cloudy urine, consider the prostate gland. The prostate is crucial for men’s health. Neglecting maintenance and prolonged sitting without movement can lead to prostate inflammation, resulting in cloudy urine, abnormal urination, urgency, frequency, incomplete voiding of urine, and increased nighttime urination.
It’s evident that various factors can lead to cloudy urine, all with significant impacts on health. Regardless of the cause, early identification and appropriate intervention are necessary. Avoid prolonged sitting, stay hydrated, focus on a diet rich in vitamins and dietary fiber to boost metabolism, promote waste elimination, reduce bacteria, and alleviate urine abnormalities.
