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Phospholipids can prevent dementia, strengthen the body, doctor: Often eating 6 kinds of high-phospholipid foods is beneficial to health.

Phospholipids, also known as lecithin, are a group of yellow-brown oily substances found in animal and plant tissues as well as egg yolks. Their...

Do you know how many standard push-ups a man should do? Why not find out and see if you meet the standard?

In fact, for today's society, people's awareness of health and wellness is increasing, and for many male friends, one of the most common and...

After the age of 40, men who control their weight within this range do not need to consider losing weight.

There are many men around us, especially men over 40, who have the image of a bald head and a big belly, which greatly...

How to treat premature ejaculation in men? This method takes both symptoms into consideration, addressing kidney deficiency, premature ejaculation, and short duration.

From the perspective of traditional Chinese medicine, the kidneys are considered the foundation of innate constitution. This means that if any issues arise in...

The cause of manic depression, what are the danger signals? How to prevent?

Modern society has a fast pace of life, and the pressures of life and work are relatively high. People's spirits and emotions can often...

“Every festive season I gain three pounds”, in order to slim down, restrain these four things before sleep, weight drops gradually.

In daily life, many women spare no effort to achieve the goal of losing weight and slimming down, but often give up halfway on...

Male with high levels of male hormone, five prominent “commonalities”, if you possess all, worth celebrating

Every man hopes to have a masculine aura, not to be labeled as kidney-deficient, and this is actually related to the secretion of male...

Why do some people gain weight from drinking water, while others eat a lot but stay slim?

Slimming is always an essential topic around us, especially for female friends, some even consider weight loss as a lifelong career. Almost every female...

After the age of 40, if these characteristics can be met, it indicates a very young body, truly enviable.

We all know that men usually endure a lot of pressure in daily life, which can easily lead the body to an overdrawn state....

People with high blood pressure, is it good or bad to eat eggs? Will blood pressure increase? Experts tell the truth.

With the improvement of quality of life, hypertension has become the most common chronic disease nowadays, and the incidence of this chronic disease is...

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