For most families, men can be called the backbone of the family, but for the vast majority of male friends, the work and life pressure they face daily is very high. If they do not pay attention to taking care of their bodies, it can easily lead to damage to multiple organs, with the liver being a typical representative. In daily life, many men have gradually developed the bad habit of staying up late and working overtime, which may inadvertently increase the risk of liver disease.
After waking up in the morning, men can carefully observe whether they have these 3 signs. If they don’t, it means their liver is in good condition, but for the sake of their health, it is recommended to pay attention.
Sign 1: Cloudy Urine, Dark Color
In a healthy body, urine should be transparent or light yellow when excreted. If a man’s urine is very dark in color and appears turbid with a lot of foam when urinating in the morning, it is very likely due to damage to the liver organ. In this case, it can impair the liver’s detoxification function, preventing the body from eliminating waste and toxins, leading to cloudy and dark-colored urine.
Sign 2: Bad Breath
After waking up in the morning, men can check if they have bad breath. Generally, if upon waking up, there is a foul odor in the mouth and a feeling of dryness, it may be due to decreased liver function.
In normal circumstances, if brushing teeth morning and evening still doesn’t eliminate bad breath, it may be due to consuming oily foods, impacting the digestive system’s function. This can hinder the liver’s normal operation, leading to increased urea content in the blood, resulting in bad breath.
Sign 3: Bleeding Gums
Only when the liver functions normally can the body’s clotting factors work properly. If men experience bleeding gums when brushing their teeth in the morning, it may indicate liver damage. In this case, the quantity of clotting factors in the body decreases, leading to reduced clotting ability, resulting in bleeding gums while brushing.
In daily life, it’s important to take care of the liver to prevent damage and threats to overall health. It’s advisable to maintain a regular schedule, go to bed and wake up early, as staying up late can severely harm the liver. Even with high work pressures, it’s best not to work overtime. Additionally, it’s recommended to drink less alcohol to reduce the metabolic burden on the liver and lower the risk of liver cirrhosis or alcoholic liver disease.
