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Around us, many male friends may suffer from prostate diseases, and male friends are relatively concerned about their image, which has become a hidden difficulty for men. So, what causes men to suffer from prostatitis?
Causes of prostatitis:
Excessive stress. Men are the backbone of the family, and many men nowadays face immense pressure at work. If they do not release their stress properly, it may affect the hormone secretion level in the body, leading to inadequate nourishment of the prostate, potentially resulting in prostatitis.
Frequent late nights. Staying up late has become a common occurrence, which is very detrimental to health, especially for male friends as it hampers detoxification and metabolism of internal organs, putting a significant burden on reproductive organs and increasing the risk of prostatitis.
Neglecting personal hygiene. Some male friends are quite negligent in daily life, not paying attention to personal hygiene, especially in intimate areas. Poor hygiene in these areas can facilitate the growth of bacteria and viruses, harming men’s reproductive organ health and leading to prostatitis.
Men wishing to protect their prostate, remember “moderate in all things,” and inflammation may quietly slip away.
Drink more water.
The prostate is a vital organ for male friends, often referred to as the “life gland” of men, so it is essential to take good care of it. Cultivate the habit of drinking more water – water is the source of life, aiding in toxin elimination, promoting blood circulation, and better nourishing the prostate.
Urinate less frequently.
Many people know that holding urine can harm the kidneys. Similarly, frequent withholding of urine by male friends can burden the prostate significantly. Prolonged periods of withholding urine lead to repeated absorption of harmful substances by the body, which is detrimental to various internal organs. Therefore, male friends aiming to safeguard their prostate should urinate less frequently in daily life.
Moderate intercourse.
Compared to women, men have higher physiological needs, leading some male friends to engage in frequent sexual activity. However, excessive intimacy is not conducive to prostate health and can cause prolonged congestion, easily triggering prostate diseases. Hence, male friends should learn to control the frequency of intercourse, maintaining a moderate balance to protect the prostate and enhance their charm.
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