Summer has arrived, facing this hot weather, the body is always sticky because of sweating. Therefore, to make us feel fresh again, the frequency of taking showers in summer is significantly higher than in other seasons. Many friends who have read books or common knowledge about men’s health may find that it is best for men to shower in summer rather than bathe. However, many male friends enjoy taking baths because they feel unlimited relaxation and comfort after bathing. So here’s some good news, men can actually take baths in summer, just not too often. And when men soak in the bath in summer, soaking these 3 “areas” a bit more might make the kidneys stronger.
First, men’s shoulders
When we feel unwell, we often feel that our shoulders are carrying a heavy burden pressing down on us, which is the burden our shoulders impose on the body. Properly soaking the shoulders has great benefits for relaxing the body and increasing the body’s yang energy, making the kidneys healthier.
Second, men’s feet
Relaxing the feet is the best way to increase the body’s yang energy because men’s feet are often in a state of prolonged fatigue. The best way for men’s feet to relax is to soak them more in the bath. During the foot soaking process, try to relax the feet as much as possible, avoiding putting pressure on them.
Third, men’s waist
The waist is a key part of men’s kidney health, excessive pressure on the waist can lead to excessive pressure on the kidneys, resulting in kidney deficiency. Therefore, by allowing the waist to relax infinitely, the burden on the kidneys can be reduced, making the kidneys healthier. So soaking the waist more during bathing can help relax the waist.
Of course, the duration of the bath should not be longer for the sake of it but should be at an appropriate time, preferably around an hour, as excessive bathing time can cause the body to swell, increasing the body’s burden. Therefore, it is hoped that the above suggestions can help male friends who are physically and kidney deficient to increase their body’s yang energy and make their kidneys healthier.
