People have two major instincts, one is survival, and the other is reproduction; nothing can escape this natural law. Since reproduction is involved, it is inevitable for men and women to engage in sexual intercourse. In fact, besides reproduction, sexual intercourse can also relieve psychological stress, promote feelings between men and women, and benefit physical health. However, due to excessive curiosity, especially among young men, some young couples may engage in sexual intercourse too frequently!
So, what kind of impact does excessive sexual intercourse have on men? Most men are still unaware. Let’s learn together for early benefits!
What will happen if men engage in sexual intercourse too frequently? Most men are still unaware, so let’s take a look.
If a man engages in sexual intercourse too frequently, it can easily lead to recurrent congestion of the prostate gland, thereby increasing the risk of prostate diseases. Moreover, when suffering from prostate diseases, the entire urinary and reproductive systems may also be affected, leading to problems such as difficulty in urination and fertility issues. Additionally, excessive sexual activity can lead to insufficient kidney essence in men. Insufficient kidney essence leads to insufficient kidney qi, which in turn can cause insufficient qi and blood in the body, resulting in kidney deficiency. When the kidneys are deficient, the body’s immune system weakens, leading to various illnesses. Furthermore, kidney deficiency can significantly reduce the quality of life, manifested as fatigue, insomnia, aversion to cold, cold limbs, and soreness in the lower back and knees.
Regardless of age, men should effectively control the frequency of sexual activity. For men aged 20 to 40, as this is the healthiest and most energetic period, they can engage in sexual intercourse 2 to 3 times a week. After the age of 40, as physical fitness gradually declines, the frequency of sexual activity should also decrease.
Moderate sexual activity does not have adverse effects on the body. During sexual activity, the brain releases endorphins, which enhance the vitality of macrophages and interferon, effectively preventing the occurrence of prostate cancer in men. Moderate sexual activity also promotes metabolism and blood circulation, helps improve male immune system and reduces the risk of cardiovascular disease.
Moderate sexual activity has significant benefits for the body. It can reduce the risk of death in men, thus prolonging their lifespan. Moreover, moderate sexual activity can help men relieve mental stress, promote feelings between spouses, and maintain family harmony! However, remember not to overdo it—sexual activity should be balanced. If sexual activity is too frequent, it may turn good things into bad.
That’s all for sharing regarding matters related to the health of couples today. Do you have any insights to share? Feel free to leave your valuable comments in the comment section below for discussion!
