Men with strong “combat power” generally have three main characteristics, with having one indicating strong kidneys.
There has always been a saying: “Out of ten men, nine are weak.” This means that kidney weakness among men is quite common. Because men bear more social pressure in their lives, although their physical fitness is relatively strong, they are constantly under high pressure and excessive fatigue in their daily lives, which makes kidney weakness in men more likely to occur. Basically, after the age of 30, the possibility of insufficient kidney function rapidly increases for every man.
It is a long and arduous task for men to tonify their kidneys, almost never stopping. Because the kidneys are the source of vital energy for men, if the kidney qi is deficient, it will affect men’s physical resistance, increase the probability of getting sick, and also lead to a less thoughtful approach to handling things. Most importantly, it can greatly affect the relationship between couples, and even lower men’s self-esteem and self-confidence.
Men with strong “combat power” generally have three main characteristics, with having one indicating strong kidneys.
Characteristic 1: Do not hold urine.
Many people have experienced holding urine, possibly due to different work nature or lack of freedom in time and place, and the weather getting colder, making it easier to hold urine at night while sleeping.
However, when urine accumulates in the kidneys, it can lead to continuous sedimentation of waste or the growth of many bacteria. Even if the urine is eventually excreted, it can still cause cross-infection in the kidneys. For men who seldom hold urine, their kidney function is generally strong, and kidney weakness issues are rare, making their combat power very strong.
Characteristic 2: Love drinking water.
Our bodies need water circulation every day because water determines blood circulation, skin hydration, and accelerates the excretion of waste and bacteria. When there is too much water in the body, the kidneys filter it to maintain water balance. If water intake is insufficient for a long time, waste in the body cannot be timely expelled, accumulating in the kidneys, increasing the probability of kidney infection and kidney stone formation. Men who enjoy drinking water not only reduce the risk of illness but also make their kidney function stronger.
Characteristic 3: Eat breakfast every day.
Men often have gatherings with friends at night or socialize for work, then skip breakfast to get more sleep time. However, this not only damages the stomach but also causes nutritional deficiencies, and more importantly, increases the burden on the kidneys and the likelihood of kidney weakness. Therefore, it is recommended for men to have breakfast to ensure their kidney function is not affected and to make up for the missed breakfast!
