We all know that the first thing everyone does after waking up in the morning is to go to the toilet to urinate. In fact, for men, the first pee in the morning can reflect issues with their kidneys. The kidneys are an important organ for metabolism in the body, and any problems with the kidneys can be somewhat reflected through urine. Especially in the morning, after a night of metabolism and rest, morning urination can reflect the state of our health.
For men, the “first pee of the morning,” if it shows these 3 signs, congratulations, your kidneys are very healthy:
1. No foam
Most men may notice a lot of foam in their urine the first time they go to the toilet in the morning. If this foam disappears within a short period, it means our bodies are very healthy. However, if the foam persists for some time, it may indicate kidney problems, which could lead to protein leakage into the urine, resulting in proteinuria and affecting kidney function. Therefore, to determine the health of a man’s kidneys in daily life, observation through urine is recommended.
2. No unusual color
Normally, a man’s first pee in the morning should be pale yellow and clear. Some men may find their urine murky in the morning; this could indicate the presence of blood proteins from the kidneys in the urine. It is important to observe one’s urine regularly. If this phenomenon persists and cannot be alleviated, it may indicate damage to internal organs, necessitating a comprehensive medical examination.
3. Strong urine stream
A strong urine stream indicates good health for a man and relatively healthy kidney function. However, if a man experiences weak urine flow, it should not be ignored as it could indicate kidney problems. If left unresolved for a long time, this issue could damage a man’s sexual function and reproductive organs.
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