As age increases, various organs in men’s bodies will be in a declining trend, so the secretion of male hormones will also decrease, which will make men lose their charm and seriously affect their self-esteem. In fact, the decline of male hormones in men is also closely related to the food they usually eat. These 3 types of foods may cause a decrease in male “male hormones,” and many people eat them every day.
The decrease in male “male hormones” may be related to these 3 types of foods, and many people have fallen victim!
1. Eating tofu
Tofu is very common in our daily lives, it has a very tender and smooth texture, and is very popular among the public. However, if men eat tofu every day, it can easily lead to a decrease in male hormones in their bodies. This is because legumes contain plant estrogen, which is equivalent to the estrogen in women’s bodies. So, if men eat tofu excessively, it is likely to lead to an increase in estrogen in the body and a decrease in male hormones. This imbalance in hormone levels is not conducive to men’s health, it may cause men to lose their masculine charm, and also affect the quality and quantity of sperm, which is not conducive to marital life. Therefore, men should try to eat less tofu products in order to maintain their male hormones and charm.
2. Milk tea
Nowadays, milk tea is very popular among young people, it has a unique taste and a wide variety of flavors, many male friends also love to drink milk tea. However, if men often drink milk tea, it will have a significant impact on the secretion of male hormones in the body, and may cause an imbalance in hormone secretion, leading to a decrease in male hormones. This is because most milk teas are made from artificial flavors and colors. There is also hydrogenated vegetable oil, which can reduce the secretion of male hormones, and have a great impact on the survival and vitality of sperm. Therefore, for men to maintain good health and charm, it is advisable to drink less milk tea in their daily lives.
3. Eating celery
We all know that celery is rich in dietary fiber, which can effectively promote gastrointestinal motility and have a good regulatory effect on the intestines and stomach. It also has a certain effect on lowering blood pressure and a good protective effect on our blood vessels. However, for male friends, do not consume excessive amounts of celery, because celery contains a component that can effectively inhibit the production of male testosterone, and reduce the secretion of male hormones. This will seriously affect the quality and quantity of sperm in male bodies. Therefore, in order to maintain the health of male friends, it is advisable to eat less celery in their daily lives.
In daily life, what foods will lower male friends’ male hormones? If you know, feel free to leave a comment in the section below. Thank you for reading, wish you good health.
