Every woman will always complain at certain times, saying how difficult it is to be a woman and that they should be a man in the future. These moments often occur during the few days of menstruation each month. Many women suffer terribly during menstruation, making it very hard to endure, and it looks very pitiful. However, men never understand this pain, so let me recommend a delicacy that has very good preventive effects on these symptoms in women and can also beautify the skin, especially helpful for menstrual pain! This delicacy is cuttlefish!
Cuttlefish is a relatively common seafood, but despite its commonality, few people eat it regularly. Instead, people prefer to eat crabs, belt fish, prawns, squid, and other seafood. Cuttlefish is actually a highly nutritious seafood, rich in protein, which is very beneficial to the human body. Additionally, cuttlefish has anticancer properties; regular consumption can prevent cancer. Just this fact alone is enough to prove the value of cuttlefish!
Of course, the main reason for recommending women to eat more cuttlefish is not because of its anticancer properties, but because cuttlefish has many benefits for women. Many ancient books mention that Li Shizhen wrote that cuttlefish is a very good medicine for treating female menstrual pain, anemia, and menstrual disorders. So, it is beneficial for women to eat it at any time. Also, since cuttlefish is not high in calories, you do not have to worry about gaining weight after eating it. On the contrary, when you are on a diet and cannot eat meat, but really want to, cuttlefish is a good choice.
With so many benefits of cuttlefish, how can you cook it to be most delicious? Let me recommend a recipe: Stir-fried cuttlefish with garlic chives. The steps are as follows:
First, wash and chop the garlic chives and set them aside, then clean the cuttlefish and blanch it in hot water. Remove and set aside. Next, heat oil in a pan, stir-fry the green onion, ginger, and garlic until fragrant, then add the prepared cuttlefish into the pan. Quickly stir-fry for a while, then add the garlic chives and stir-fry for a while. Finally, add some seasonings, stir well, and then serve. You will have a dish of nutritious and delicious stir-fried cuttlefish with garlic chives.
This dish is very suitable for women to eat, as it can reduce menstrual pain and has good preventive effects on gynecological diseases. Friends who frequently suffer from menstrual pain can give it a try; it’s beneficial without any harm!
