After many couples finish intercourse, they often experience lower back pain and may not feel the satisfaction they imagined psychologically, which makes them feel very distressed. Sexual life between couples is originally a pleasant experience for both body and mind, so why would lower back pain occur? In fact, sexual life between couples also requires certain methods and attention to frequency. If sexual life between couples is too frequent, it is very likely to cause lower back pain.
Why does lower back pain occur after intercourse?
1. Frequent intercourse
If sexual life between couples is too frequent, it can likely lead to lower back pain because the process of sexual life between couples requires a lot of physical activity, especially for men. It is easy for them to experience lumbar muscle strain, leading to abnormal pain in the lower back. Therefore, in the process of sexual life between couples, the frequency must be controlled and not too frequent.
2. Underlying diseases
If during intercourse, a woman experiences lower back pain, it could likely be due to underlying diseases. For a woman with cervical inflammation, she often experiences symptoms such as lower abdominal pain or lower back pain. Additionally, during sexual life between couples, the sensation of impact from the man may become more pronounced. If cervical inflammation is accompanied by cervical polyps, there may be vaginal bleeding after sexual life. Therefore, if severe lower back pain occurs after sexual life between couples and is accompanied by vaginal bleeding, it is best to go to the hospital promptly for relevant examinations.
3. Failure to achieve climax
In order to have a high-quality sexual life between couples, both partners need to reach a climax state because climax can make you feel particularly happy and content. During a typical climax, the reproductive organs experience vascular congestion. However, if the reproductive organs are excessively stimulated, bleeding may occur, making it difficult to achieve climax. Therefore, lower back and back pain may occur after intercourse.
4. Intercourse interruption
Research has shown that if external factors disturb the process of intercourse, it can hinder the rapid dissipation of congestion in the reproductive system and pelvic area. This can lead to long-term tension in the cerebral cortex, preventing relaxation. If a man’s accessory organs such as the seminal vesicle are not emptied in time, the brain can remain in an excited state for a long time. In the long run, this can lead to lower back pain.
What to do about lower back pain after sex?
If you want to avoid lower back pain after sexual life between couples, control the frequency of sexual life between couples, rest appropriately after sexual activity, and then take a hot shower. This will help you relax your body and mind quickly and effectively relieve your emotions. If lower back pain still occurs after doing these, it is advisable to go to the hospital for examination and treatment.
