When you mention kidneys, naturally you will think of men’s kidney deficiency issues. Once a man’s kidneys have a problem, it will lead to a lack of vitality, weakness in the limbs, and lack of energy. That’s why men pay special attention to their kidney health. In fact, some small details and habits in life can affect our kidney health. People with good kidneys generally do not have these 4 “problems”. If you don’t have them either, congratulations!
People with good kidneys generally don’t do these 4 things, especially the third one, which many men can’t resist:
We often say that women are made of water, so if women want to delay aging, they should drink more water. Actually, it’s not just women; men are also made of water because our bodies are 70% water. Drinking more water every day can effectively promote the body’s metabolic rate and help eliminate waste and toxins in the body. If men live a sedentary life, it can easily cause our blood to become viscous, which in turn increases the concentration of urine in the kidneys, thus affecting kidney health.
With the increasing pressure of modern life and work, many men tend to work late into the night. In fact, staying up late is very harmful to our body’s yang energy. Some young people may not realize it, but over time, it can easily lead to damage to our liver and kidneys. Especially for men, after the age of 40, frequent late nights can easily lead to kidney deficiency in men, possibly resulting in a lack of physical strength.
We all know that appropriate sexual activity within marriage is beneficial for both men and women’s health. It is also known that if men have intercourse too frequently, it can lead to kidney deficiency issues in men. This is because frequent sexual activity depletes a man’s vitality, and if it is too frequent, the vitality may not be replenished in time, leading to kidney deficiency issues in men.
Due to busy work schedules, many people may hold their pee frequently, which can harm our kidneys. If urine stays in our kidneys for a long time, it can easily breed a large number of bacteria, leading to urinary system infections, and potentially causing sleep problems.
