As the pressure of life and work continues to increase, many men are slowly consuming their bodies for a better life. Especially in recent years, the incidence of prostate diseases among men has been on the rise. Most men will be troubled by these diseases to varying degrees, and certain specific groups are more prone to prostate diseases finding them. Check out the following 4 types of people who are most likely to suffer from prostatitis, have you been affected?
Prostate diseases favor the following 4 types of men:
1. People who sit in the office for long periods
For those who sit for long periods, they are more likely to suffer from prostate diseases. This is because prolonged sitting leads to a lack of exercise, making it easy for the prostate to become congested, which can lead to prostate diseases. Especially for men in the IT industry, the probability of suffering from this disease is relatively high.
2. Long-distance drivers
Research has shown that drivers have a higher proportion of prostatitis, especially long-distance bus drivers and taxi drivers. This is due to the nature of their work, which results in minimal movement of the lower limbs, thus increasing the risk of developing prostate diseases due to the body’s weight pressing on the prostate.
So how can drivers effectively prevent prostate diseases? Drivers should try to avoid sitting still for long periods in the car. When stopping for passengers, it is best to get out of the car, stretch the muscles, not only can effectively stimulate blood circulation in the reproductive system, but also significantly reduce the incidence of prostate diseases.
3. Cycling enthusiasts
With the increasing popularity of sports, there are more cycling enthusiasts. However, the risk of developing prostate diseases is also high among these cyclists. This is because the bikes used by cycling enthusiasts are generally specialized sports vehicles with high seats, which may cause discomfort and direct pressure on the prostate. Prolonged pressure on the prostate increases the risk of developing prostate diseases.
Therefore, cycling enthusiasts should choose a bicycle that suits them and adjust the seat to the appropriate height to prevent further compression of the prostate, effectively avoiding prostate diseases.
4. Teachers
Teachers are also a high-risk group for prostate diseases. This is because teachers need to stand and teach every day, which can put pressure on the prostate. After class, they have to sit in the office to grade assignments, further compressing the prostate.
So how can teachers avoid prostate diseases? The method is quite simple. Teachers can also use their spare time to stretch, exercise, promote blood circulation, and pay attention to exercising their lower limbs to promote better blood circulation and effectively prevent prostate diseases.
