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Slimming

Is not losing weight during weight loss a failure? Tips: 4 signs indicate the body is getting leaner.

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In daily life, some female friends seem to treat weight loss as a lifelong career. So, is it a failure if the weight does...
Gender Health

No “marital life” but still developed gynecological diseases? Women are reminded: it may also be related to these 5 factors.

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Gynecological diseases are a collective term for diseases of the female reproductive system and pelvic area, with inflammatory diseases being the most common....
Healthy diet

Late summer and early autumn, it’s not easy to get fat even if you eat a lot of this kind of meat! Nourish yin,...

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Follow us and don't get lost One autumn rain, one autumn chill. With the arrival of a rain, it feels much cooler in the morning...
Healthy diet

String beans shouldn’t be eaten casually? Doctors advise: people with poor kidney health should avoid these 3 types of vegetables if possible.

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Before reading this article, we sincerely invite you to click "Follow." This will facilitate your discussions and sharing, and allow you to gain more...
Healthy diet

Eating white radish often may bring about 3 “good news” for the body, but there are 2 types of people who should try to...

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We often hear the saying, "Eating radish in winter is better than ginseng," which shows that consuming radish during the cold winter has many...
Gender Health

Is a man’s kidney health “written” on his face? If none of the four facial signs apply, consider yourself fortunate.

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We all know that for men, the kidneys represent the overall essence and spirit, it is the foundation for men to strive in society....
Slimming

It is a natural “fat-scraping treasure.” Drinking a bit of it before meals scrapes away fat and helps reduce weight quietly down to two...

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When it comes to weight loss, many people have their own opinions, but when it comes to successful weight loss experiences, not many speak...
Healthy diet

With diabetes, what you cannot do and what you cannot eat has already been summarized for you.

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Diabetes is a term that I believe everyone is familiar with. With the improvement of living standards, the number of people suffering from diabetes...
Slimming

When dieting, when is the right time to weigh yourself to get your “true weight”? You are likely to be mistaken!

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During the weight loss period, women often weigh themselves, and if they notice a drop in the weight number, they feel that they have...
Healthy diet

Attention for households with elderly: In autumn, when the weather cools down, it is not suitable to eat three types of fruit; eating even...

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As we age, our gastrointestinal function continually declines, which affects our daily absorption of nutrients, with the elderly being particularly vulnerable. Therefore, after reaching...
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