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People with poor kidney function need to be more cautious in their dietary choices, especially regarding certain vegetables. For friends with renal insufficiency, selecting which vegetables to eat is quite important.
This is because some vegetables contain high levels of potassium or phosphorus, and if these minerals accumulate excessively in the body, the kidneys may find it difficult to eliminate them effectively, leading to health issues such as heart disease or osteoporosis.
First, we must understand that the main functions of the kidneys include excreting waste, regulating blood pressure, and producing red blood cells. Once kidney function is impaired, these bodily regulations can become problematic.
Some people may only occasionally feel pain in their lower back, while others may require long-term treatment due to renal insufficiency. So, the question arises: how should these individuals make appropriate choices in their daily diet?
Green beans, a very common vegetable in our daily lives, are rich in protein and vitamins, but they also contain certain amounts of purine and potassium, which could become a burden for those with poor kidney function if consumed in excess.
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For example, there was a middle-aged man who loved to work out. He was unaware that his kidneys had some issues, yet he consumed a lot of green beans daily to supplement his protein, which could increase pressure on his kidneys and worsen his condition.
When kidney function is inadequate, substances that should be processed and excreted accumulate in the body. For instance, certain substances in the bodies of kidney disease patients produce byproducts after metabolism, and if these byproducts accumulate excessively, they may lead to gout or increase the burden on the kidneys.
Therefore, for those with unhealthy kidneys, understanding which foods to eat less or avoid is very important. Here’s another example: a cooking enthusiast housewife frequently prepares dishes with green beans for her family after recognizing their nutritional value.
However, she was unaware that her long-term hypertension had led to renal insufficiency, and this dietary habit, without adjustments, might have adversely affected her health.