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Prostate health is important! These three foods, men eat more, disease closer to a step

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The prostate is one of the important and unique organs in men, playing a crucial role in male sexual function and urinary control. Likewise, if there are problems with these two functions in men, it usually indicates damage to the prostate, which needs to be adjusted through diet and may require medical intervention if necessary.

Which foods can harm the prostate?

1. Coffee

It is known that the prostate has a certain effect on male sexual function and urinary control. Therefore, by extrapolation, if the body is overstressed with these two functions, it can lead to prostate diseases. Coffee is a common beverage containing a large amount of vitamins and a small amount of caffeine, which is beneficial to the body and can also stimulate the brain. However, coffee has a diuretic effect, which can irritate the bladder mucosa, increasing the chances of frequent urination and urgency in patients and raising the risk of urinary tract infections. Therefore, regular coffee consumption not only increases the pressure on the prostate but may also trigger inflammation and lead to prostatitis due to ascending infections.

2. Alcohol

People who enjoy beer often consume large quantities, with some even drinking more than 10 bottles in a single sitting. Those with drinking experience know that after consuming alcohol in large amounts, the body quickly converts it into urine, increasing the pressure on the kidneys, bladder, and prostate. Unmetabolized alcohol mainly accumulates in the liver, but some alcohol can still exceed the body’s tolerance level and stimulate other internal organs. Unmetabolized alcohol is converted into acetaldehyde, which is toxic and can easily lead to cystitis, prostatitis, or even nephritis.

3. Chili

Chili peppers are rich in vitamins and capsaicin, which have certain benefits to the body. However, research shows that consuming chili peppers on an empty stomach can cause a strong burning sensation in the urethra during urination. This indicates that the body cannot completely break down capsaicin, leading to some capsaicin being excreted in the urine. Capsaicin passing through the urethra can affect the bladder and prostate, increasing the risk of interstitial cystitis.

The impact of any food on the body is comprehensive. While these foods may harm a patient’s prostate to a certain extent, some patients consuming these foods may have better control over other organs or diseases. This requires patients to have some medical knowledge and choose suitable solutions based on their own body conditions.

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